[Badan Wood Dried Fruit]_Effect_Effect
It can be considered that there are many types of dried fruits for snacks, such as pistachio papaya and macadamia.
Compared with other dried fruits, the price of badan wood will be cheaper, so badan wood has become a common dried fruit in life.
Compared with walnuts, almonds and other dried fruits, the taste of Badan wood will be better.
Today’s article comes to understand the related knowledge and efficacy of Badan wood.
First, the nutritional value of badan wood: bad nutritional value of badan wood, can only be eaten, protein, starch, sugar, and contains a small amount of vitamin A, vitamin B1, vitamin B2 and digestive enzymes, amylinase, almond protein,Calcium, magnesium, sodium, potassium, and iron, cobalt and other 18 trace elements.
It is determined that every 100 grams of Badan wood nuts contains a trace amount of 32 grams, 19 grams of sugar, 17 grams of protein, 3 grams of fiber and 3 grams of ash.
It also contains trace elements such as calcium, phosphorus, iron, sodium, potassium, and magnesium.
Second, the therapeutic effect of Badanmu: Badanmu kernel taste is more than walnuts and almonds, has a special sweet fragrance, the skin is thinner than the peach core, open with a bite of your teeth.
The taste is crispy, delicious, and is loved by men and women alike.
This is a good fitness tonic, which can effectively prevent the absorption of plasma, lower blood lipids, and have a good prevention effect on hypertension, coronary heart disease and cardiovascular and cerebrovascular diseases.
Third, the role of badanmu 1, brain refreshing and soothe the nerves: children’s consumption can promote brain development, elderly people can eat soothe the nerves, and brain health, can be used for senile brain atrophy, senile dementia food therapy, but alsoFor general fitness food.
2. Kidney invigorating effect: Sweet dandan apricot is made into a sauce and can be used as an adjuvant treatment for patients with kidney deficiency, because it has a good taste, is willing to be accepted by patients, and can be taken for a long time.
3. Eyesight: Uyghurs have a significantly lower incidence of myopia than Hans. Sweet dandan is a food that Uighurs often eat. In some ways, in the long-term consumption, sweet dandan has exerted its eyesight.effect.
Extended information: Badan wood has many aliases. In ancient times, it was called partial peach, partial walnut, and potash tree. Many countries in the world called “almond”.
The cultivation of Badan wood in China has a history of more than 1,300 years since the Tang Dynasty.
Xinjiang has a continental climate, with large temperature differences between morning and evening and long sunshine.
In order to adapt to this environment, plants accumulate a large amount of sugar and oil in the plants, so the fruits and vegetables in Xinjiang are particularly sweet.
Among them, Kashgar is the most outstanding, and Kashgar dandan is the most cherished dried fruit of Xinjiang Uygur people.