[Homemade sweet potato _ dried potato practice]

銆愯嚜鍒剁暘钖共_钖共鐨勫仛娉曘€?
The real world is very different, and it’s very difficult to get started in the Han Dynasty. It’s very difficult to get started. It’s very difficult to find out what happened in the Han Dynasty.績甯傞潰涓婄殑鎴愬搧锛岃繖鏍风殑璇濆鏋滄兂鍚冧竴绉嶉鐗╁彧鑳藉鑷繁鍒朵綔浜嗐€傜孩钖槸涓€The brand-new Han Han  没 Ning manuscript 晆 勄 勯 勯 嗯  鐗 ╋ 璴 璂 璭 鏉 ョ 殑 绾 ㈣ 柉 鈙 f 銅 懣 欑 欎 欎 應 應 應 雲 慖 氃 應 氃 應夊毤鍔层€備笅闈㈢粰澶у浠嬬粛涓嬭嚜鍒剁暘钖共_钖共鐨勫仛娉曪紝鍠滄鍚冪殑涓€璧锋潵瀛︿範涓€涓嬪惂銆?涓€銆佺孩钖共瑕佹檼澶氫箙绾㈣柉骞叉檼澶氫箙娌℃湁鍏蜂綋瑙勫畾锛屽洜涓虹孩钖共鏅掑涔呯湅澶╂皵杩樻湁瑕佺湅鑷繁鎯宠鍚冭蒋鐐圭殑杩樻槸纭偣鐨勶紝涓€鑸檼鍒颁竷鍏垚骞插氨鏄瘮杈冨ソ鐨勭▼搴︿Jane?浜屻€佸悆绾㈣柉鏃惰娉ㄦ剰鍝簺闂1 绾㈣柉鐨勬惌閰嶃€傜孩钖己灏戣泲鐧借川鍜岃剛鑲紝鍥犳鎼厤涓€浜涜敩鑿溿€佹按鏋滀竴璧峰悆锛屾墠涓嶄細瀵艰嚧浜轰綋鐨勮惀鍏诲け琛°€? 绾㈣柉鐨勯鐢ㄦ椂闂淬€傛渶濂芥槸鍦ㄤ腑鍗堢殑鏃跺€欏悆绾㈣柉锛屽洜涓虹孩钖殑娑堝寲鏃堕棿杈冮暱锛屽苟涓斿湪涓嬪崍鐨勬椂鍊欐洿鏈夊埄浜庝汉浣撳閽欒川鐨勫惛鏀躲€? 绾㈣柉涓嶅疁鍚冨お澶氥€傜孩钖腑鍚湁鐨勪竴浜涚墿璐ㄤ細鍦ㄤ綋鍐呬骇鐢熶簩姘у寲纰筹紝浠庤€屽嚭鐜版帓姘旂殑灏村艾鐜拌薄銆傚彟澶栵紝绾㈣柉鍚冨浜嗗鏄撳鑷磋吂鑳€绛夐棶棰樸€? 涓嶈鍚冨甫榛戞枒鐨勭孩钖€傚甫鏈夐粦鏂戞垨鏄鑹叉枒鐐圭殑绾㈣柉锛屾槸琚梾鑿屼镜瀹宠繃鐨勶紝浜轰綋鍦ㄩ鐢ㄤ箣鍚庢湁鍙兘鍙戠敓涓瘨鐨勯棶棰樸€? 鑲犺儍鍔熻兘杈冨樊鑰呬笉瀹滃悆绾㈣柉銆傝偁鑳冨姛鑳借緝宸€呭湪鍚冪孩钖悗浼氬緢闅炬秷鍖栵紝鍥犳寤鸿灏戝悆銆?涓夈€佺孩钖共鍚冧簡浼氶暱鑳栧悧绾㈣柉锛屽寳鏂瑰張鍙湴鐡滐紝鏄緢澶氫汉閮界埍鍚冪殑锛岀壒鍒槸閭g鐑ょ孩钖紝浣嗗緢澶氫汉鎬曞悆浜嗛暱鑳栥€傚叾瀹烇紝鍚堢悊鐨勫悆绾㈣柉鏄笉浼氬彂鑳栫殑銆傝€屼笖锛岀孩钖儹閲忎綆銆佽剛鑲皯锛屽張瀵屽惈鑶抽绾ょ淮锛屽彲浠ヨ捣鍒板緢濂界殑楗辫吂浣滅敤銆傚洜姝わ紝鍚冪孩钖笉浠呬笉浼氬彂鑳栵紝鐩稿弽杩樿兘澶熻捣鍒板噺鑲ュ摝銆?鍥涖€佺孩钖共鐨勫仛娉?銆侀鍏堣璐拱涓ご姣斾环澶х殑绾㈣柉锛岃繖鏍风殑绾㈣柉姣旇緝鐢溿€傜劧鍚庡皢绾㈣柉鐨秷鎺夊悗锛屾竻娲楀共鍑€銆?This is the best way to do it. If you want to use the key, you can use it as a guide. If you want to use it, you will be able to use it.緝濂姐€?You are the only one who has a lot of troubles. You can’t help it: you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it.互鐢ㄧ瀛愭墡鐑傚氨鍙互浜嗐€?銆佹垜浠粖澶╂湁涓ょ鍔炴硶锛屽氨鏄兂钂稿ソ鐨勭孩钖斁鍦ㄥ共鍑€鐨勫竷涓婃垨鑰呯瓙瀛愪笂锛岃繘琛屾櫨鏅掞紝鏅掔殑鏃跺€欒缁忓父缈婚潰锛屽ぉ姘斿ソ澶槼澶ф檼涓ゅぉ灏卞ソ浜嗐€?銆 为  浜 岀  锷 炴 綶: Ammonia: Read the 屾 湁 鐑 ょ  啄 勪 汉: 屽 皢 鐤 戂 傂 焂 100 搏 縬 焂 100 渃达紝涓嶈兘鐢ㄩ珮娓╃儰锛岃杩欐牱鎱㈡參鐨勭儤骞叉墠琛屻€?You will be able to pick up the arbitrarily arbitrarily and arbitrarily. You will be able to pick up the arbitrarily. You will be able to pick up the lawsuit.紝鍐嶆斁鍒伴槾鍑夊共鐕ョ殑鍦版柟鏅炬檼灏卞ソ浜嗭紝鍚冭捣鏉ラ噷闈㈡槸杞朝鐨勩€?

[How long is the shelf life of the flower cake?】 _How to save_How to save

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[How to eat cauliflower leaves]_How to eat_How to eat

銆愯彍鑺卞彾瀛愭€庝箞鍚冦€慱鎬庢牱鍚僟濡備綍鍚?
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[How to make ham_How to make ham]

[How to make ham_How to make ham]

Ham is one of the traditional traditional dishes with a long history.

In the countryside, when the winter weather turns cold, New Year’s pigs will usually be slaughtered, and ham is usually marinated with pigs’ front legs at this time.

The taste of pork ham may be an integral part of everyone’s favorite meat.

However, the price of ham sold in supermarkets is also high.

Today, I will teach you how to make ham?

The method of marinating pork ham is the key to good ham.

To choose fresh pork hind legs, it is best not to wash with water before marinating, if it must be washed, the surface moisture must be drained for later use.

First use a knife to cut off the edge skin, that is, the skin that is exposed too long on the edge. If you can get the whole ham that has not been cut off from the pig’s feet, it will be less susceptible to deterioration and odor when it is cured.

When picking, find a larger pot, wash and dry, as a tool, it is more convenient if you can find the crushed ravioli.

Put the prepared ham in the bowl, and sprinkle about 1 table salt evenly on the surface of the hind legs. Note that the sunken area and the area where the bones are connected should be sprinkled more.

Next is an important stage of pickling. The work in this stage is related to whether your ham will be spoiled and raw.

Next, carefully pick up the salt and rub it over the leg of the pig. Pay special attention to the corners and bones where the bones are cut off and then touch the meat. At the beginning, you can use a little bit of force.Until the meat slowly softens and feels that the salt has penetrated into the pork.

The next step is to put a thick layer of salt on the surface of the pork. The purpose is to allow the salt to penetrate into the pork better. The thickness can be as small as 0.

For 5-1 cm, apply evenly. After applying, place the pork leg in the pot for 2-3 hours.

The next thing to do is to drain the moisture from the pork naturally.

Place the pork in a drainable appliance, preferably a small basket. Choose the place you want to place it (not too high). First place a plastic pot (stainless steel will be corroded by salt) and place it in the pot.A wooden board, put the pork leg in the basket on it, and the wooden plank can be placed a little behind, so that the drained water will not overflow to the pork leg.

Cover the small basket with plastic wrap and other things to prevent dust. Take care to ventilate the small basket and not cover it too tightly.

After marinating for 8-15 days, remove the ham, shake off the excess salt, and hang the ham in a cool and ventilated place. During this time, pay attention to whether the ham has the danger of spoilage and deterioration, and if necessary, handle it in time.

Generally, after 2 or 3 months, the ham will dry out and can be eaten.

Note: It is best not to marinate by yourself in the southern regions where the climate is hot and the highest altitude, it is not easy to be successful. Generally, it is most suitable for areas with an altitude of 2000 meters or above and cold climate.

Altitude, the colder the climate, the better the curing effect.

The pickling time is most suitable from the end of October in the lunar calendar to the middle of the first month of the lunar month.

[Cold medicine before meals or after meals]_Recommended diet

[Cold medicine before meals or after meals]_Recommended diet

When the symptoms of a cold appear, medications are needed, but people do not know the timing of medications.

Is a cold medicine taken before or after a meal?

Let ‘s take a look at this content and hope it will help you.

So-called before meals or after meals, this involves an optimal time for taking the drug. At this time, the time is more conducive to the absorption of the drug, and it will not cause a certain burden on the stomach.Abnormal problems, in general, need to be taken after a meal.

Taking cold medicine after meals can prevent the harm caused by the medicines to the stomach and intestines, and the blood circulation is accelerated after meals, which also helps the medicines to enter the blood better and achieve better results of medications.

Especially half an hour after a meal, taking cold medicine is the most appropriate time.

Whether it is Western medicine or Chinese medicine, if taken before meals, it will cause certain effects on the stomach.

After a cold, in addition to taking the symptomatic medication, you must drink plenty of water. This is because drinking more water can promote the circulation of the drug and avoid the drug staying in the liver and kidney for too long. This is very harmful to the liver.Can promote the metabolism of drugs and avoid drug substitution problems.

The above simply understands whether to take cold medicine before meals or after meals!

Under normal circumstances, cold medicine will be taken half an hour after a meal. This will help the medicine to quickly obtain the curative effect. It will not hurt the stomach and intestines, and will not cause damage to the liver, kidneys and other organs.Drinking more water will help speed up your metabolism and help some of the remaining insulin components to metabolize quickly.

[Badan Wood Dried Fruit]_Effect_Effect

[Badan Wood Dried Fruit]_Effect_Effect

It can be considered that there are many types of dried fruits for snacks, such as pistachio papaya and macadamia.

Compared with other dried fruits, the price of badan wood will be cheaper, so badan wood has become a common dried fruit in life.

Compared with walnuts, almonds and other dried fruits, the taste of Badan wood will be better.

Today’s article comes to understand the related knowledge and efficacy of Badan wood.

First, the nutritional value of badan wood: bad nutritional value of badan wood, can only be eaten, protein, starch, sugar, and contains a small amount of vitamin A, vitamin B1, vitamin B2 and digestive enzymes, amylinase, almond protein,Calcium, magnesium, sodium, potassium, and iron, cobalt and other 18 trace elements.

It is determined that every 100 grams of Badan wood nuts contains a trace amount of 32 grams, 19 grams of sugar, 17 grams of protein, 3 grams of fiber and 3 grams of ash.

It also contains trace elements such as calcium, phosphorus, iron, sodium, potassium, and magnesium.

Second, the therapeutic effect of Badanmu: Badanmu kernel taste is more than walnuts and almonds, has a special sweet fragrance, the skin is thinner than the peach core, open with a bite of your teeth.

The taste is crispy, delicious, and is loved by men and women alike.

This is a good fitness tonic, which can effectively prevent the absorption of plasma, lower blood lipids, and have a good prevention effect on hypertension, coronary heart disease and cardiovascular and cerebrovascular diseases.

Third, the role of badanmu 1, brain refreshing and soothe the nerves: children’s consumption can promote brain development, elderly people can eat soothe the nerves, and brain health, can be used for senile brain atrophy, senile dementia food therapy, but alsoFor general fitness food.

2. Kidney invigorating effect: Sweet dandan apricot is made into a sauce and can be used as an adjuvant treatment for patients with kidney deficiency, because it has a good taste, is willing to be accepted by patients, and can be taken for a long time.

3. Eyesight: Uyghurs have a significantly lower incidence of myopia than Hans. Sweet dandan is a food that Uighurs often eat. In some ways, in the long-term consumption, sweet dandan has exerted its eyesight.effect.

Extended information: Badan wood has many aliases. In ancient times, it was called partial peach, partial walnut, and potash tree. Many countries in the world called “almond”.

The cultivation of Badan wood in China has a history of more than 1,300 years since the Tang Dynasty.

Xinjiang has a continental climate, with large temperature differences between morning and evening and long sunshine.

In order to adapt to this environment, plants accumulate a large amount of sugar and oil in the plants, so the fruits and vegetables in Xinjiang are particularly sweet.

Among them, Kashgar is the most outstanding, and Kashgar dandan is the most cherished dried fruit of Xinjiang Uygur people.

BTG Hotel (600258) 19Q1 Review: Pressure on short-term results awaits data reversal

BTG Hotel (600258) 19Q1 Review: Pressure on short-term results awaits data reversal
Event: BTG Hotel released the first quarter report for 2019, and the company achieved 19 in 19Q1.4.4 billion / + 0.99%, net profit attributable to mother, 7,395.680,000 / -1.90%, net profit after deduction is 5,623.680,000 / -3.04%, non-recurring gains and losses of 17.72 million mainly come from investment income. Opinion: Hotel performance declines due to off-season renovation & RevPAR decline.Revenue: 19Q1 company realized revenue 19.4.4 billion / + 0.99% of which are hotels 17.7.3 billion / + 0.67% (such as home 15.6.2 billion / + 0.42%, BTG Stock Hotel 2.12 billion / + 2.57%), attractions 1.70 billion / + 4.49%.Total profit: 19Q1 company realized total profit1.58 billion / + 1.65%, of which hotels are 59.13 million / -10.53% (like home 1.06 billion / -7.85%), attractions 98.87 million / + 10.66%.(1) The performance of Nanshan Scenic Spot is dazzling: 193 people entered Nanshan in 19Q1.540,000 / + 1.9%. Since August 18, the ticket retention ratio has been increased from 40% to 50%, helping the performance to grow steadily.(2) Financial expenses were 37.65 million / -14%, and the financial expense ratio continued to drop to 1.9% /-0.34 points. Q1 opened 75 new stores and completed 9 of the original plan.4%.Newly opened 4/71 stores in the direct-operated / joined stores, 13/28/34 in the economy / mid-range / other stores; 62 closed stores, of which 7/55 were directly-operated / joined stores, Economic / Mid-end / Others closed 44/7/11 stores; 12 net openings, of which direct-operated / affiliated stores opened -3/15, Economic / Mid-end / Other stores opened -32 /21/23 home.The company’s store openings are led by high-profit franchise mid-end stores (17 net openings in Q1), and closed store participation by direct-operated economic stores (7 net closings in Q1). The store structure continues to optimize.By the end of 19Q1, the company’s total number of hotels was 4,061 (among which there were 3,900 homes), and there were 568 stores that had not been opened and were signing contracts; such stores accounted for mid- to high-end stores.5% / QoQ increased by 0.5pct, direct sales accounted for 23.0% / QoQ decreased by 0.1pct. Macroeconomic downward pressure & high base impact in the first half of 18, such as the same store RevPAR shift, mid-to-high-end performance is weaker than the economy.19Q1 Same Home RevPAR minus 3.0% (Economy / Mid-end decrease by 2 respectively.4% / 6.8%), of which house prices rose by 0.1% (economy increased by 0.4% / mid-end drop of 0.9%), occupancy rate decreased by 2.5 pct (Economy / Mid-end respectively -2.3pct / -4.5pct).The macroeconomic growth rate is rapid, with a high base in the first half of the year, and the impact of the upgrade and transformation of directly operated stores in the off-season. For example, the growth rate of RevPAR at the same store turned negative for the first time in nearly two years.However, with the stabilization of the macro economy and the conversion of policy dividends, the forecast of hotel data in the second half of the year will usher in a reversal. The performance of BTG’s stock hotels is stable.19Q1 RevPAR of all stores 212 yuan / +1.6%, the average house price is 390 yuan / + 1.7%, OCC 54.4% /-0.1 pct; economy store RevPAR 113 yuan / + 12.6%, ADR 159 yuan / + 6.4%, OCC70.9% / + 3.9 pct; RevPAR at high-end stores is 234 yuan / -1.3%, ADR 463 yuan / -0.5%, OCC50.6% /-0.4 pct. Investment advice: With the 深圳桑拿网 speed (quantity) of opening a store, structural optimization (price), light asset expansion (increasing profit margin), the long-term growth space of the hotel leader is determined; although RevPAR has increased in the short term, but with the stabilization of the macro economy, policy dividends gradually,Hotel data for the first half of the year is expected to usher in a reversal.In 19 years, the company further optimized the brand, promoted the upgrade of stores, accelerated the pace of opening stores, and at the same time distributed incentives to land soon. The mechanism rationalized the future development.It is estimated that the company’s revenue in 19-21 will be 86.7.1 billion / 89.3.1 billion / 93.3.5 billion, net profit attributable to mothers was 9 respectively.3.9 billion / 11.07 billion / 13.4.2 billion, corresponding to 21 times / 18 times / 15 times the corresponding PE.Maintain “Buy” rating. Risk warning: Macroeconomic risks, store development is less than expected.

Biyin Lefen (002832) Annual Report and First Quarterly Comment: Sports + Fashion Track Leader Annual Report Continues to Increase

Biyin Lefen (002832) Annual Report and First Quarterly Comment: Sports + Fashion Track Leader Annual Report Continues to Increase

Investment Highlights: Event: The company disclosed its 2018 annual report and 2019 first quarter report, and the company’s 2018 operating income14.

760,000 yuan, an increase of 39 in ten years.

96%, net profit attributable to shareholders of listed companies.

92 ppm, an increase of 62 in ten years.

16%.

2019Q1 The company achieved operating income4.

72 ppm, an increase of 27 in ten years.

37%, achieving net profit attributable to shareholders of listed companies.

30 ppm, an increase of 52 in ten years.

91%.

The expansion of outreach stores and endogenous same-store growth has contributed to high revenue growth.

As of the end of 2018, the number of offline stores of the company was 764, an increase of 112 earlier (the number of stores +17.

18%); 365 of which are directly operated stores and 399 are franchised stores.

From the perspective of extended store opening and endogenous growth, the contribution of same store growth to revenue growth is about 18 pct.

In terms of channel strategy, the company’s stores are located in the core business districts of first- and second-tier cities, high-end department stores, airports, and well-known golf clubs. In the future, high-end communities in first- and second-tier cities will be tapped as potential markets.Early third- and fourth-tier cities are expected to have a market capacity of 1,500 to 2,000.

The dual-brand operation has greatly 深圳桑拿网 enhanced the power of multi-dimensional marketing.

The company’s main brand, Biyin Lefen, is positioned as a high-end golf casual wear. In 2018, the company launched its positioning as a holiday travel apparel brand Venice, extending the combination of “fashion + function” to the travel scene.

In terms of marketing, the company has a three-pronged approach to entertainment marketing, event marketing, and event marketing. The company is a partner of the Chinese National Golf Team and specializes in providing training and competition clothing for the national team. At the Asian Games in Jakarta in August 2018, National GolfThe sports team achieved a good record, which greatly contributed to the improvement of Biyin Lefen’s popularity.

Gross profit margin remained high, and the decline in sales expense ratio increased overall profitability.

The company’s gross profit margin in 2018 and 2019Q1 were 63.

28% (one year -2.

12pct) and 64.

53% (decade +0.

72pct). It is estimated that the decrease in gross profit margin in 2018 is related to the launch of the Venice brand just in the promotion period.

In terms of expense ratio, the company’s direct-operated stores account for a relatively high proportion, so the selling expenses are high. The selling expense ratios for Q1 in 2018 and 2019 are 39.

63 %% (decade -3.

25 points) and 32.

01% (decade -0.

63pct).

Gross sales margin (gross margin-sales expense ratio) increased by 1 in 2018.

13pct and 1.

35 points.

In addition to the above factors, the reason why the company’s performance growth rate is much higher than its revenue growth rate is due to changes in the company’s yield: the company’s 2018 emerging company identification has led to a decline in yield to 14.

95% (-7.

44pct).

Profit forecast and investment grade: We believe that the company has a high-quality track, and the company’s product and channel strategies are highly consistent with the company’s positioning, helping the company win on the track.

It is expected that the company’s operating income from 2019 to 2021 will be 19 respectively.

4.6 billion, 24.15 billion, 29.

5.7 billion; net profit attributable to mothers was 4.

4.0 billion, 5.

04 ppm and 6.

18 ppm; EPS is 2.

23 yuan, 2.

78 yuan and 3.

41 yuan, corresponding to 21 for PE.

60X, 17.

33X and 14.

11X.

Covered for the first time and given a “strong recommendation” rating.

Risk warnings: 1. Terminal consumption expectations continue to be sluggish; 2. New store development is less than expected.

Eight tricks to teach you to be a good friend of your baby

Eight tricks to teach you to be a good friend of your baby

To be a good friend of your baby, the mentality is the most basic.

When you are with your baby?

It’s important to tell yourself, “I’m also a baby,” and to maintain a childlike mind.

Only in this way can mom and dad look at it from the perspective of the baby, think about it, become a good friend with the baby.

1. Pay close attention to the needs of the baby and pay attention to the needs of the baby.

From the perspective of language, they also need to feel the baby’s inherent needs and potential needs from their daily behavior.

2. Respect the baby’s views In the communication with the baby, parents should remember that the baby is also a subject of discourse.

Therefore, when talking with your baby, don’t just care about expressing your thoughts, but also take seriously the view of respecting your baby and have a positive interaction with your baby.

3, experience the baby’s feelings When the baby is aggrieved outside, separated from good friends or beloved pets, his (her) delicate little heart will be sad for a long time.

But the parents just told him or her “It’s okay, be strong”, “It’s nothing to be sad”, and the baby feels that the parents can’t understand his or her feelings at all.?

If I were to feel this way.

“I believe it will have a completely different effect.

4, understand the baby’s development level If parents say something that the baby can not understand, or put forward some instructions that the baby can not reach, I believe that not only the baby feels hard, stressful, and parent-child dialogue is bound to go online.

5, seriously answer the baby’s question When the baby asks a question, you should first understand its real meaning and answer the baby’s needs.

For example, go shopping with you.

If you know the true purpose of your baby, you can say, “Yeah!

Would you like to go together?

“The baby will be very happy when he hears it.

In addition, parents should also answer the questions carefully, or take the baby to find the answer, so that the baby will ask the parents for any questions in the future.

6. Avoid using the above meanings. You ca n’t use “I order you .”, “I warn you .”, “You better hurry .” “Limit you to five seconds .”, “I countUntil one, two, three . Otherwise . “” You should . “,” You are so stupid “,” You are so bad “,” You are too disappointed “,” No . “, Command, warning, threat, blame, abuse, rejection, etc.

7, often changing fresh topics.

Can arouse your baby’s interest, for example: “Guess what happened to me today?

“Do you know why babies love dinosaurs the most?”

“,” If one day, astronauts really come to Earth . “, I believe it will be better than” How are you today? ”

“,” Happy or unhappy “can even arouse the baby’s conversation interest.

8, enrich the baby’s life experience parent-child conversation alternative.

Often comes from life, so it is important to cultivate a sharp, curious mind.

Parents can take their baby to observe various things around them, such as flowers and plants around them.

The color, shape, brand of the car on the road, the dress and dress of the pedestrians on the street, the content of the talk, the department store window, and everything can be used as personal materials, and the baby’s observation ability will naturally improve.

Analysis: Triple Beauty Effects of Propolis

Analysis: Triple Beauty Effects of Propolis

Introduction: Propolis contains 50 kinds of flavonoids, which can promote blood circulation in subcutaneous tissues, decompose stains, inhibit the formation of age spots, and have anti-aging effects.

Rutin in propolis has the reputation of “skin vitamin”, and the content can be as high as 10%, which can improve the skin quality, bring delicate gloss, and elasticity.

  First, the beauty mysterious propolis of propolis, is a mixture of various compounds formed by bees, plant buds, branch viscose and beeswax, pollen, etc.

After analysis and identification, propolis is an advanced cosmetic drug with extremely complex composition after being picked by bees.

The resin and balm contained in propolis account for 55%, beeswax for 30%, essential oil for 10%, and pollen for 5%.

It is confirmed that there are as many as 30 kinds of nutrient components of life activities recognized by biologists today. There are as many as 30 kinds of propolis, which can inhibit the growth of a variety of bacteria, molds and some protozoa.

  Second, the beauty value of propolis The types of beeswax, pollen, resin, essential oils, and balms contained in propolis species have different cosmetic effects on the metabolism of the skin.

  Beeswax: The main components of beeswax are esters synthesized from higher fatty acids and higher monovalent alcohols (C15H31COOC30H61), as well as a small amount of pigments and fragrances.

Consumption of beeswax can reduce the adhesion of dead keratinocytes in the outermost layer of the skin, improve the removal of keratinocytes, condition the skin, smooth out fine wrinkles, improve the roughness and dryness of the skin, eliminate wounds, and lighten pigmentation spots.
  Pollen: Pollen is rich in protein, amino acids and aromas.

Protein is an important raw material for the formation and repair of skin tissues. Lack of it can cause rough skin, reduce the aunt’s skin, make the skin inelastic, make the wound difficult to heal, and dry the hair.

Consuming pollen can prevent these phenomena and make the skin elastic.

  Resin: His main ingredients are collagen and elastin, which are the main raw materials that make up fibrous proteins in skin, blood vessels, tendons, bones, and teeth. It accounts for about 1/3 of the total protein in the human body. It is related to maintaining the body.The support function and the formation of intercellular space and cell matrix are closely related to cell growth.

Edible resin can supply all the water needed by the skin, can promote the synthesis of collagen inside the skin, activate the skin tissue, and make the skin full of elasticity.

Balm: Its main components are protease and trace elements. Edible balm can remove the aged cuticle, and can eliminate the excess of sebaceous gland exit, making the skin smooth.

  Propolis is sweet and flat, with functions of detoxification, analgesics, dispelling wind, and itching, especially for skin diseases, corns, pruritus, rhinitis, prostatitis and various ulcer diseases.

For example: athlete’s foot disease: take 250 grams of propolis, 750 grams of rice wine, 250 grams of rock sugar, 500 grams of red dates, 150 grams of longan meat, 150 grams of black sesame (fried), 150 grams of walnut meat.

The last four flavors are chopped and ground.

Soak the propolis in the rice wine for about 10 days, put the rice wine together in a ceramic or enamel container for heat insulation and steaming, until the propolis is completely dissolved, stir the longan meat, etc., and steam until the rock sugar dissolves.

The steamed propolis will be frozen after cooling, two spoons every morning, and boiled for consumption.

  Initial formaldehyde: Take 50 grams of propolis, 15 grams each of honeysuckle, chrysanthemum, and chalk skin, 10 grams of scutellaria baicalensis, 10 grams of raw coix seed, 10 grams of Liuyisan, decoction, and even take 15 doses until the precipitation disappears, and use propolisWhite staff, Squiggly grass, and 30 grams of fragrant incense are washed with water for external washing.

Remember not to eat spicy food, quit beer for two months, and reduce the number of baths appropriately.

  Corns: 50 grams of propolis, 20 grams of loofah, 15 grams of white wine, 15 grams of ginseng, decoction. At the same time, apply propolis to the affected area and fix it with adhesive tape. 6?
Change the dressing once every 7 days.

  However, you must pay special attention to other aspects of skin health: first, ensure adequate sleep and sleep for 8 hours.

Because human epidermal cells are made from 11pm to 2am, if you do not fall asleep during this period, it will affect the metabolism of epidermal cells, prone to dark circles, bags under the eyes, etc. So sleep is very important for beauty.

  Second, a reasonable diet.

Eat more foods containing vitamins, such as almonds, milk, fresh vegetables, fruits, propolis, etc. These substances can make the skin tender, fair, and less wrinkled; drink plenty of water and drink at least 6-8 glasses of water daily to help soothe the positiveWrinkles; Quit smoking, because smoking is an important factor causing dark spots, freckles, and wrinkles.

  Third, avoid direct sunlight in the hot summer.

Because UV rays can aggravate melasma and freckles, you can apply sunscreen before going out.

  Acne: Use 1 tablespoon of malt oil and an equal amount of petroleum jelly, add some propolis and stir well to form a paste. Apply to the affected area and massage gently.

One morning and one evening, one course is one week.

  Hair loss: Take 1 tablespoon of propolis daily on an empty stomach for one month.

It is especially effective in spring and autumn.

  Frostbite: Mix a few drops of malt oil, 3 spoons of petroleum jelly and 1 spoon of propolis into a paste, apply to the affected area, massage gently, wipe with disinfectant gauze, once in the morning and evening.

  Swelling: Take one tablespoon of propolis in the morning and evening for a week.

After one month, if you still have swelling, continue to take it, and try to squeeze it every time you take propolis.

  Mosquito bites: Mix honey and propolis in the lavender in a ratio of 2: 3 and 1: 3 respectively. Apply to the insect bites and wrap them with gauze. Change the medicine after 3-4 hours until the swelling disappears.
  Wrinkles: Apply a layer of wet honey to a gauze.
Apply on wrinkles. After 15 minutes, wipe off with a ball of wet disinfected cotton ball once a week.