[Can beans and winter melon be fried together?】 _White Melon_Can I eat

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[Can formula milk make yogurt]_Homemade yogurt_Is it possible

銆愰厤鏂瑰ザ绮夊彲浠ュ仛閰稿ザ鍚椼€慱鑷埗閰稿ザ_鏄惁鍙互
涓€鑸潵璇撮吀濂堕兘鏄笉浼氫娇鐢ㄩ厤鏂瑰ザ绮夋潵鍒朵綔鐨勶紝涓嶇劧鐨勮瘽鍛抽亾涓婇潰鏄細鍑虹幇涓€浜涘亸宸殑锛屾渶鍏抽敭鐨勫氨鏄吀濂舵槸闇€瑕佽繘琛屽彂閰电殑锛岄偅涔堥厤鏂瑰ザ绮夋牴鏈氨娌℃湁鍔炴硶鍐嶅幓鍙戦叺鐨勶紝鎵€浠ヨ搴旇瑕佷娇鐢ㄩ矞鐗涘ザ鐨勶紝鍙湁杩欐牱鎵嶅彲浠ヤ娇寰楀仛鍑烘潵鐨勯吀濂跺懗閬撲笂闈㈡洿鍔犵殑涓板瘜澶氬僵涓€浜涳紝鍠濊捣鏉ヤ篃浼氭洿姝e畻鐨勩€傞吀濂剁殑鍒朵綔宸ヨ壓鍙鎷负閰嶆枡銆侀鐑€佸潎璐ㄣ€佹潃鑿屻€佸喎鍗淬€佹帴绉嶃€?鐏岃锛氱敤浜庡嚌鍥哄瀷閰稿ザ)銆佸彂閰点€佸喎鍗淬€?My mother admits that you are not able to make any changes to the original version. You are in the wrong position. You are in the wrong position. You are in the same position. You are in a stable position.屽叾搴旂敤鏁堟灉鐨勫ソ鍧忎笌宸ヨ壓鐨勬帶鍒舵湁瀵嗗垏鍏崇郴锛氶厤鏂欙細鏍规嵁鐗╂枡骞宠 琛ㄩ€夊彇鎵€闇€鍘熸枡锛屽椴滃ザ銆佺爞绯栧拰绋冲畾鍓傜瓑銆傚彉鎬ф穩绮夊彲浠ュ湪閰嶆枡鏃跺崟鐙坊鍔犱篃鍙笌鍏朵粬椋熷搧鑳剁被骞叉贩鍚庡啀娣诲姞銆傝€冭檻鍒版穩绮夊拰椋熷搧鑳剁被澶ч兘涓轰翰姘存€ф瀬寮虹殑楂樺垎瀛愮墿璐紝娣峰悎娣诲姞鏃舵渶濂戒笌閫傞噺鐮傜硸鎷屽寑锛屽湪楂橀€熸悈鎷岀姸鎬佷笅婧惰В浜庣儹濂?55鈩冿綖65鈩冿紝鍏蜂綋娓╁害鐨勯€夋嫨瑙嗗彉鎬ф穩绮夌殑浣跨敤璇存槑鑰屽畾)锛屼互鎻愰珮鍏跺垎鏁f€с€傞鐑細棰勭儹鐨勭洰鐨勫湪浜庢彁楂樹笅閬撳伐搴忊€斺€斿潎璐ㄧ殑鏁堢巼锛岄鐑俯搴︾殑閫夋嫨浠ヤ笉楂樹簬娣€绮夌殑绯婂寲娓╁害涓哄疁(閬垮厤娣€绮夌硦鍖栧悗鍦ㄥ潎璐ㄨ繃绋嬩腑棰楃矑缁撴瀯琚牬鍧?銆傚潎璐細鍧囪川鏄寚瀵逛钩鑴傝偑鐞冭繘琛屾満姊板鐞嗭紝浣夸粬浠憟杈冨皬鐨勮剛鑲悆鍧囧寑涓€鑷村湴鍒嗘暎鍦ㄤ钩涓€傚湪鍧囪川闃舵鐗╂枡鍙楀埌鍓垏銆佺鎾炲拰绌虹┐涓夌鏁堝簲鐨勫姏銆傚彉鎬ф穩绮夋穩绮夌敱浜庣粡杩囦氦鑱斿彉鎬ц€愭満姊板壀鍒囪兘鍔涜緝寮猴紝鍙互淇濇寔瀹屾暣鐨勯绮掔粨鏋勶紝鏈夊埄浜庣淮鎸侀吀濂剁殑绮樺害鍜屼綋鎬併€傛潃鑿岋細涓€鑸噰鐢ㄥ反姘忔潃鑿岋紝涔冲搧鍘傛櫘閬嶉噰鐢?5鈩冦€?00S鐨勬潃鑿屽伐鑹猴紝鍙樻€ф穩绮夊湪姝ら樁娈靛厖鍒嗚啫鑳€骞剁硦鍖栵紝褰㈡垚榛忓害銆傚喎鍗淬€佹帴绉嶅拰鍙戦叺锛氬彉鎬ф穩绮夋槸涓€绫婚珮鍒嗗瓙鐗╄川锛屼笌鍘熸穩绮夌浉姣斾粛鐒朵繚鐣欎竴閮ㄥ垎鍘熸穩绮夌殑鎬ц川锛屽嵆澶氱硸鐨勬€ц川銆傚湪閰稿ザ鐨刾H鍊肩幆澧冧笅锛屾穩绮変笉浼氳鑿岀鍒╃敤闄嶈В锛Chain linking, linking, linking, linking, linking, linking, linking, picking, picking, picking, picking, picking, picking, picking, picking, picking, picking, picking, picking, picking, picking, picking, picking, picking, picking, picking, picking, picking, picking, pickingThe monkeys are not alone in the world, and they are making good use of the well-being and chopping up to embroider the clock, embroidering the clock, embroidering the clock, embroidering the clock, embroidering the clock, embracing the clock, embracing the clock, embarking on the clock, and looking at the clock.娣€绮夊彲浠ュ厖濉鏋朵箣涓紝鏉熺細娓哥姘村垎锛岀淮鎶や綋绯荤ǔ瀹氭€с€傚喎鍗淬€佹悈鎷屽拰鍚庣啛锛氭悈鎷屽瀷閰稿ザ鍐峰嵈鐨勭洰鐨勬槸蹇€熸姂鍒跺井鐢熺墿鐨勭敓闀垮拰閰剁殑娲绘€э紝涓昏鏄槻姝㈠彂閰佃繃绋嬩骇閰歌繃搴﹀強鎼呮媽鏃惰劚姘淬€傚彉鎬ф穩绮夌敱浜庡師鏂欐潵婧愯緝澶氾紝鍙樻€х▼搴︿笉鍚岋紝涓嶅悓鐨勫彉鎬ф穩绮夊簲鐢ㄤ簬閰稿ザ鍒朵綔涓殑鏁堟灉涔熶笉鐩稿悓銆傚洜姝ゅ彲浠ユ牴鎹閰稿ザ鍝佽川鐨勪笉鍚岄渶姹傛彁渚涚浉搴旂殑鍙樻€ф穩绮夈€

[Can Xiang Jiao Anti-inflammatory?】 _Eliminate Arthritis_Function

銆 愰  鐒 ﹀ 咑 堢 咤 咋 楋 庋 銆 撱 咎 庣 庣 壣 咣 咣 _ 鄧 揣 敤
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[How to make potato jelly _ can potato starch be jelly]

[How to make potato jelly _ can potato starch be jelly]

I believe that for many people, jelly powder is a common thing in daily life, especially for hot summer days, jelly powder is almost every meal, because it is actually good for clearing heat and relieving heat.help.

Many people know that jelly is made from rice flour or bean starch, or even some potato starch.

So for potato starch, can it assemble jelly?

What kind of jelly she makes?

Is it different from other jelly?

What should I do with potato jelly?

Method One: White Staff: Hemostasis Ingredients White Staff: Moderate amount of potato flour 100 g water 900 g potato jelly 1.

Put the potato flour in 200g of cold water, and change the water three times in the middle.

2.

Put the remaining 700 grams of water into the pot and add an appropriate amount of white staff members. If you do not have white staff members, you can leave it without boiling and boil the water.

3.

After the water is boiled, stir the clear powder and water evenly, slowly pour into the pot, and stir quickly with a spoon to avoid mashing the pot.

4.

Non-stop stirring.

5,

You can turn off the fire until you have a big transparent bubble!

6.

Dig into a pan or basin while it is still hot and let it cool.

7.

Cut into strips.

8.

Run the sauce.

9.

The sauce and jelly are ready to eat!

Actually, 250g of potato flour, the main ingredients of the two ingredients, and the right amount of potato flour, 250ml of water, stir well.

Add 550ml of water to the pot, pour the stir-fried potato flour into the pot and heat.

From the beginning, stir continuously with a spoon.

Prevent the paste pot.

Heat until the starch turns from white to translucent, bubbling, and turn off the heat.

Pour into a container, let cool, and add to the freezer for 3-5 hours.

Prepare a pot, put it in ice water, and put a colander or cage drawer on it. It must have a larger round hole.

Put the cooked starch into the funnel.

Use a spoon to press the cooked starch through the hole.

Turned into a single maggot, smaller than the previous ice water.

One by one, add cucumber, salt, soy sauce, vinegar, and mustard oil and stir well.

Precautions Wasabi, hot and non-toxic, has the advantages of warming and dispersing cold, tongli five internal organs, belching and appetizing, can benefit Jiuqiao, Jianweixiaoshi and so on.

[Can pregnant women eat raw white radish]_Recommended diet

[Can pregnant women eat raw white radish]_Recommended diet

White radish contains a lot of vitamins and trace elements, and has a variety of cooking methods. It is welcomed and loved by many friends. Among them, white radish can be eaten raw.

But for pregnant women, at the stage of pregnancy, the diet should attract high attention. In addition, white radish is a cool ingredient. Can pregnant women eat white radish raw?

Pregnant women can eat white radish raw.

White radish is rich in nutritional value, and raw radish can eat its own fragrance. For pregnant women, some people have edema during pregnancy.

Moderate consumption of white radish can effectively remove edema and improve pregnant women who cannot walk normally due to edema. It also has a good diuretic effect and is crisp and refreshing to eat.

White radish has a good bactericidal effect. Pregnant women can enhance their immunity after consumption. It can also indirectly increase the immune capacity of the virus through the maternal circulation, reduce the risk of illness, and benefit the development of human health.

The precipitated fiber contained in white radish can promote human metabolism, eliminate toxic substances remaining in the body, and prevent the symptoms of constipation.

In addition, the loss of nutrients in raw white radish is relatively high, so it can supplement the body of pregnant women.

At the same time, pregnant women often experience morning sickness reactions during pregnancy, which reduces appetite improvement, and the spicy taste of white radish can enhance the body’s appetite, thereby preventing malnutrition in pregnant women.

Therefore, pregnant women can eat white radish raw.

Eating white radish in moderation can play a positive role in the body and is also beneficial to the healthy growth of hypertension.

But you can’t be too greedy. After all, eating white radish raw has a certain stimulating effect on the human body, and its properties are cool, otherwise it will cause certain harm to pregnant women.

Enjie (002812) Company Comment: Expansion of Profit Increase QoQ Proposal to Reduce Agile Acquisition Consideration and Accelerate Integration

Enjie (002812) Company Comment: Expansion of Profit Increase QoQ Proposal to Reduce Agile Acquisition Consideration and Accelerate Integration

Key points of investment events: (1) The company released three quarterly reports for 2019: ① The first three quarters achieved revenue of 21.

0.6 billion, previously +29.

88%; net profit attributable to mother 6.

3.2 billion, previously +95.

80%; deduct non-attributed net profit 5.

5.3 billion, previously +252.

77%; net cash flow from operations 2.

05 billion; ② In a single quarter, 2019Q1 / Q2 / Q3 revenue was 6 respectively.

56/7.

22/7.

28ppm, Q3 +12.

51%, QoQ + 1%; Q3 returns to net profit of the mother 2.

43 trillion, +50 for ten years.

53%, +37.

5%; 19Q3 deducted non-attribution net profit is 2.

31 ppm, +82 a year.

37%, +60.

93%; Q3 single quarter comprehensive gross profit margin 46.

41% (a month-on-month increase of 4.

02%, an increase of 3 per year.

34%); Q3 net operating cash flow in a single quarter was 0.

8.8 billion.

Performance was slightly higher than expected.

(2) Announcement of the “Supplementary Agreement on Equity Transfer Agreement of Suzhou Jili New Energy Materials Co., Ltd.”, which proposes to reduce the purchase consideration to 18.

008 megabytes, canceling the agreed performance gambling of the “Article 6 Performance Gambling” of the original agreement.

  Supplying overseas lithium battery faucet supply chains, Q3 profit per square meter increased significantly.

Q3 single quarter revenue 7.

28 billion, +12 a year.

51%, + 1% MoM, deducting non-net profit 2.

4.3 billion, previously +50.

53%, +37.

5%.

  We expect the subsidiary Shanghai Enjie to have a net profit of approximately 6 in the first three quarters.

4.2 billion (19H1 is 4).

0.8 billion), corresponding to a net profit of about 2 in 19Q3.

3 ppm, deducting non-net profit is 2.

US $ 2.2 billion, we expect the Q3 wet split to expand by approximately 1.

900 million square meters, corresponding to Q3 single square meter net profit of over 1.1 yuan / square meter, a significant improvement over 北京桑拿洗浴保健 Q2.

The main category Q3 began to segment to overseas lithium battery leading customers in the quarter, and the net profit per square meter of overseas customers was higher. At the same time, the end-to-end Q3 expense dropped significantly, which brought a single quarter profit increase.

  The expense ratio was down from Q2: the company’s expenses during the first three quarters of 19 were 11.

69 %%, sales / management / financial expense ratios are 2% / 7.

34% / 2.

28%, of which 19Q3 sales / management / R & D / financial expenses were: 0.

14/0.

15/0.

25/0.

08,000 yuan, +26 each year.

82% /-22% / + 6% / + 149%, the expense ratios are: 1.

96% / 2.

08% / 3.

44% / 1.

16%, the period expense ratio decreased by 6.

For the 52 PCTs, the total cost of the three items decreased by about 46 million (including 南宁桑拿 management costs of 20 million and financial costs of 21 million), partly due to the cost reduction caused by scale effects.

  Reduce the acquisition consideration, cancel the gambling agreement, and accelerate the acquisition integration.

The company intends to acquire 100% equity of Suzhou Jili for 1.8 billion yuan and cancel the performance gambling stipulated in the previous agreement (the original gambling agreement was that Geli’s net profit in 19-21 was 1/1 respectively.

5/2 billion).

We think that this will reduce the acquisition cost, and at the same time cancel the gambling agreement. Based on this, the two parties have common customers in the wet division business such as power, and it may be difficult to settle the gambling performance, and more importantly, cancelIt can be more conducive for the company to accelerate the acquisition and integration of Jieli, and quickly introduce the advantages of cost, management, and scale to Jieli, forming a synergy effect on customers and enhancing profitability.

  Investment suggestion: As a global leader in wet method exceptions, the company intends to acquire Suzhou Jieli, vigorously expand the consumer field, and enhance the bargaining power of the industry.

In the future, the company is committed to realizing the advantages of “scale + cost + product quality”, realizing high-end wet replacement, and strong entry into overseas lithium battery giants to achieve rapid volume.

Considering the increase in overseas profits of the company’s supply, we adjusted our profit forecast and expect the company to achieve net profit of 9-2019 respectively.

2/13.

6/18 billion, corresponding to 28/19/14 times the PE, maintaining the overweight rating.

  Risk reminder: performance promises are less than expected, new energy vehicle policies are less than expected, intensified competition leads to a significant rise in product prices, and capacity release is less than expected

Binjiang Group (002244): Decreased delivery in the first quarter caused revenue to drop by nearly 50% and sales are expected to reach 100 billion

Binjiang Group (002244): Decreased delivery in the first quarter caused revenue to drop by nearly 50% and sales are expected to reach 100 billion

Results review 1Q19 profit 0 for the first time.

13 yuan, an annual increase of 18%, in line with expectations 1Q19 results announced by Binjiang Group: operating income of 1.8 billion US dollars, a continuous decline of 46%; net profit attributable to mothers of 400 million US dollars, an increase of more than 14%, in line with expectations.

  Decreased delivery items reduced operating income by nearly 50%.

In the first quarter, due to the decrease in delivery budget, the company’s operating income exceeded 46% to 1.8 billion US dollars. Due to the increase in taxes on delivery income, taxes and additional 90% to 1.

500 million US dollars, three expense ratios increased by 16 units (sales and financial expenses increased by 283% and 7北京夜网0% respectively), investment income rose to 400 million US dollars (last year was 0.

400 million), and recorded a net profit increase of 14% per annum.

  Net interest rate declined slightly but remained high.

At the end of the first quarter, the company’s earlier net debt ratio of 13 downlinks merged to 76%, but it was 32 compared to the same period last year (44%).

6 units; cash on hand covering interest denies due within one year 2

2 times over the beginning of the year (2.

0 times) lift.

The company intends to issue no more than 1.2 billion US dollars of medium-term notes to supplement the cash on hand.

  Development Trend The sales target for 2019 is 1000 trillion, corresponding to an annual growth rate of 18%.

In the first quarter, the company’s total budget / equity budget (Cerrez caliber) reached USD 21.2 billion / USD 8.4 billion, an increase of 36% / 52%. In 2018, the total contract of the company increased by 38% to USD 85 billion.100 million sales target, corresponding to an increase of 18%.

  The land contraction in the first quarter is expected to be flat each year.

The company plans to increase its new land reserve this year to be the same as last year (the new land reserve area increased by 57% to 3.47 million square meters in 2018, corresponding to 38% of the equity).It is expected that the subsequent expansion of soil reserves will accelerate.

  The transformation of urban villages has been actively promoted, and long-term rental apartments have begun to take shape.

The company has reached the intention of cooperation with old villages in 14 urban villages, and the related investment has been steadily progressing. The construction volume is expected to reach 300 GM; the area planned for long-term rental apartment operation at the end of 2018 is 340,000 square meters.Investment will continue to expand.

  Earnings forecast Considering that the company’s settlement progress exceeded expectations, we cut our profit for 2019 by 26% to zero.

47 yuan, the deadline to 2020 profit forecast.

55 yuan.

  Estimates and recommendations The company is currently trading at 10.

5/8.

9x 2019 / 2020e price-earnings ratio, maintaining the recommended level, lowering the target price by 12% to 5.

39 yuan (mainly because the company’s settlement progress exceeded expectations), and the new target price corresponds to 11.

5/9.

8x 2019 / 2020e target P / E ratio and 10% upside.

  Risk settlement progress was less than expected.

A must-see classic law between husband and wife

A must-see classic law between husband and wife

?

The law of cooking: The wife who cooks vegetables often must be the husband, and the husband who cooks vegetables must be delicious.

  ?

Law of Loyalty: The more a wife loves her husband, the more loyal the husband is to the wife; the more the husband loves the wife, the more the wife is disloyal to the husband.

  ?

The law of spending money: The wife spends money on dressing (beauty, dressing), and the husband spends money on enjoyment (cigarette, alcohol, brand, etc.).

  ?

The law of shopping: When you arrive at the market, you do n’t know what to buy is your wife. When you come to the market, you see what you buy and it ‘s your husband.

  ?

Law of maturity: The husband who is loved by his wife is more mature, and the wife who is spoiled by her husband is more immature.

  ?

Law of work: In the eyes of a husband, there is always no work at home; in the eyes of a wife, there is always work to be done in the home.

  ?

The law of going out: The wife who goes out most is the wife, and the wife who goes out last is also the wife.

  ?

The law of going home: The wife wants to go home as soon as she goes out, and the husband does not like to go home as soon as she goes out; the wife does not want to go home again, the husband must go home in a hurry; once the husband does not want to go home, the wife has to leave home sooner or later.

  ?

The law of quarrel: The more quarrelless the quarrel, the fiercer the quarrel.

  ?

Law of persuasion: Once there is a conflict between a husband and wife, the more people who come to persuade, the more difficult it is to resolve the conflict.

Cold Warm Italian Beef Rice Salad

Cold Warm Italian Beef Rice Salad

Ingredients for cooking (two servings): Thai fragrant rice (200g), water (200ml), beef (32), red and yellow pepper (half each), lettuce (several slices) seasoning: curry powder (2 teaspoons), Chicken soup (100ml), salt (1 teaspoon), white pepper powder (1/3 teaspoon), raw powder production method: 1.

Cut beef into pieces and marinate with curry powder for 10 minutes. Wash Thai rice and cook until ready for use.

  2.

After washing the red and yellow peppers, remove the seeds and shred them for later use.

  3.

Heat 3 tablespoons of olive oil and stir fry the beef for 1 minute.

  4.

Add red, yellow pepper, and stir fry for 2 minutes, then add curry powder and chicken powder and stir well.

  5,

Pour the rice into the beef curry, stir well, season with salt and white pepper, cook with a little bit of water, and simmer for a while.

  6.

Pick and wash a few lettuce leaves, place them at the bottom of the salad plate, and place the cooked curry beef rice on the lettuce and serve.

Drivers are prone to five types of car diseases

Drivers are prone to five types of car diseases

“Car disease” does not actually refer to a certain disease or even a disease caused by driving a car for a long time. It is commonly referred to as “car disease”. All parts of the body may have car disease, such as cervical spine, waist, some of these parts, butSome hemorrhoids and prostatitis are the most common problems.

  There are five kinds of common car diseases.1 If the hearing is too poor, the owner will drive the music as soon as he gets on the car, and he drives very loudly, for fear that others may not know he has a truck.

In fact, often, continuously, continuously, and loudly listening to music during driving has a great impact on the eardrum, and even causes tinnitus, back of the ear, and poor hearing.

  2. Owners with excessive damage to internal organs have a “LV” and “H” metal buckle belt. During the driving process, because the metal block is just on the body, once a traffic accident or sudden brake occurs, the metal buckle on the belt will be deep.Deep pressure on the abdomen of the human body, which can easily lead to visceral injury.

  3, low back pain When driving in summer, in order to cool down, many car owners like to turn on the air conditioner very low.

In fact, this is very bad, because long-term low temperature in the car can easily cause the occurrence of aseptic inflammation of synovitis, ligamentitis and other soft tissues, and when the season changes, it is prone to back pain symptoms.

  4. Patients with hypertension and cardiovascular disease often intervene in the driving position. The whole person “shrinks” in the seat. Over time, the body will unfortunately accumulate in the abdomen, thereby causing obesity symptoms.

With the increase of age, it is very easy to cause hypertension, coronary heart disease, angina pectoris and other diseases.

  5. Disc herniation. Due to height, habits, and other factors, the driver likes to place the seat forward or backward. In fact, this is very bad.

Because the seat is too forward, it is easy to make the limbs and waist muscles longer and in a tense state, but it will cause pain in the limbs and lower back muscles.

  Four tricks to teach you to prevent car sickness 1. Correct driving posture First, a correct driving posture is not only good for your health, but also important for driving safety.

The reclining angle of the seat back can be neither too small nor too large. Pay attention to safety while considering safety, and allow it to stand upright when adjusting.

  2, lumbar support This configuration is not available in every car, and even if the car is equipped with the following configuration, the owner may not use it very much.

When driving long distances, there will definitely be a soreness in the waist. The adjustment of the lumbar support can provide care for your waist and avoid it from “over fatigue”.

  3. When the leg seat is adjusted forward or backward, the twist is adjusted too far forward or too late. If the front is too long, your legs will always be bent, and it will be uncomfortable for a long time. Although the queen is comfortable, it will affect the pedalThrottle or brake pedal.

When the brake pedal is fully depressed, the knee joint is bent, which is correct.

  4. Neck pillows Many car owners use neck pillows. Due to the structure of the human body and the different headrest design styles of different models, the alignment will feel “empty” when driving, and it will inevitably be uncomfortable over time.

The neck pillow can improve the comfort of rehabilitation and will improve driving safety.

  The daily health of the driving family is 1: 1, and diet and nutrition must be properly adjusted.

The driver ‘s energy and physical energy are consumed. Therefore, in terms of diet and nutrition, high protein, a small amount, multivitamins, and celluloses are the main foods. Eat more fruits and vegetables. Drink plenty of water or fresh tea while driving.

  2, pay attention to work and rest to prevent overdraft health.

Pilots need to learn to take a break from work, especially to ensure that they have enough sleep each day.

In addition to normal sleep at night, you can also take advantage of the loading and unloading gaps while driving to take a nap.

  3. Insist on strengthening physical exercise.

Every morning and evening, you can insist on running, doing aerobics and other outdoor activities.

Good at using the free time of loading, unloading or other guests, walking out of the cab, breathing fresh air, doing some loose spine, waist, joint and limb activities.

  4. Drivers must avoid emotional irritability in work and life. They must learn to reduce the negative emotional distress and always maintain an optimistic, positive, and healthy mental state.