[Does eating betel nut impotence]_ eating betel nut _ impact _ harm

[Does eating betel nut impotence]_ eating betel nut _ impact _ harm

Impotence is a very serious problem for many men. There are many reasons for impotence. Because men prefer to eat betel nut, there is also a saying that impotence caused by betel nut.

Strictly speaking, there is no scientific basis for eating betel nut and impotence, so this view is not valid.

1.

Whether betel nut eating will cause the question of impotence, in fact, so far there is no reliable basis to explain that this problem is true.

But it is certain that eating betel nut for a long time is definitely not good for health.

Chewing betel nuts frequently, be careful of hidden dangers in the mouth.

Betel nut juice will make teeth black. Many men like smoking and chewing betel nut. You will find that most of their teeth are dark in color. Chewing betel nut for a long time will cause shrinking gums, which is not good for dental health.

2.

The hard betel nut residue will also hurt the oral mucosa, so it is very easy to damage oral health. Occasionally chewing betel nut is still possible, but you should not chew it every day.

If men are afraid of impotence, they should quit smoking and alcohol. At the same time, they can also eat loach, oysters, donkey meat, seafood and other healthy foods that are beneficial to men’s health.

3.

The causes of impotence are: insufficient blood flow to atherosclerosis; other vascular lesions cause insufficient blood flow.

Atherosclerosis, which occurs in the arteries that supply the penis / stem or blood vessels that control nutrition, also causes impotence in patients; endocrine disorders such as diabetes; neurological disorders are also the cause of male impotence.

Because there is no valid evidence to prove that betel nut can cause impotence in men, everyone needs to be careful to prevent it, and it is best to eat less.

For healthy snacks, men should prefer fruits and nuts.

[Drinking too much kelp is bad for women]_Woman_Harm

銆愭捣甯﹀悆澶氫簡瀵瑰コ鎬у潖澶勩€慱濂充汉_鍗卞
Xian Feng, who is a sorrowful student, has a lot of troubles, and is very rudimentary. It ‘s awesome. It ‘s awesome. It ‘s a tumultuous one. It ‘s very smooth. It ‘s a long chain. It ‘s a long chain.Xian Feng, who is a master of the world, and the power of the clock: the clock is used to playing the drama, and the drama is in the Han Dynasty, the Han Feng, the Xian Feng, the master, the master, the master, the world, the treasure, and the treasure.The bombardment of Cang Cang, the bombing of Ning Chong, the Ning dynasty, the sorrow, the sorrow, the sorrow, the sorrow, the elder brother, the editor, and the editor of the Han Dynasty: The Han Dynasty, the Chinese, the Chinese, the Chinese, the Chinese, the Chinese, and the Ning呰剢銆傛捣甯︾殑鍔熸晥闈炲父澶氾紝娴峰甫鍚冨浜嗗濂虫€у潖澶勫熀鏈笂鏄病鏈夌殑銆傛捣甯﹀悆娉曞鏍凤紝鍙噳鎷屻€佸彲鐐掗銆佸彲鐐栨堡銆備篃姝f槸鍥犱负杩欐牱娴峰甫鎴愪负鑰佺櫨濮撻妗屼笂鏈€甯歌鐨勯鐗╀箣涓€銆傚叾瀹炴捣甯︿篃绱犳湁鈥滈暱瀵胯彍鈥濈殑缇庣О锛屾棩甯搁€傚綋鍚冪偣娴峰甫瀵逛績杩涜韩浣撳仴搴蜂篃鏄湁寰堝ぇ鐨勫ソ澶勭殑銆傘€婃湰鑽夐挗鐩€嬩腑璁拌浇娴峰甫鈥滄不姘寸梾鐦跨槫锛屽姛鍚屾捣钘汇€傗€濊鐨勫叾瀹炲氨鏄捣甯﹀己澶х殑鍏荤敓淇濆仴鍔熸晥浜嗐€傚綋鐒朵簡鐜颁唬钀ュ吇瀛︿篃琛ㄦ槑娴峰甫涓惈鏈夊悇绉嶄汉浣撴墍闇€鐨勮惀鍏荤礌銆佸井閲忓厓绱犵壒鍒槸纰樺厓绱犵殑鍚噺鏇村眳寰堝椋熺墿涔嬮锛屾澶栦赴瀵岀殑B鏃忕淮鐢熺礌銆侀挋璐ㄣ€侀搧銆佽椈鑳剁礌銆佹槅甯冩皑閰哥瓑浜轰綋鎵€闇€鐨勮惀鍏荤礌鐨勫惈閲忎篃鐩稿綋楂橈紝鍥犳涓尰璁や负甯搁娴峰甫鏈夊叆鑲濄€佸吇鑲惧綊鑲炬秷鐥板埄姘翠箣鍔熸晥銆傚洜涓烘捣甯︿腑鍚湁涓板瘜鐨勭鍏冪礌锛岃€岀鏄悎鎴愮敳鐘惰吅绱犵殑閲嶈鍘熸枡锛屽洜姝ゅ鍚冩捣甯﹀彲棰勯槻缂虹鎬х敳鐘惰吅鐤剧梾锛岀壒鍒槸瀵逛簬涓€浜涢鐢ㄧ杩囧皯鐨勫湴鍖烘洿瑕佹敞鎰忕鍏冪礌鐨勬憚鍏ャ€傛捣甯﹁繕鍏锋湁鎶楄偪鐦ょ殑浣滅敤锛屾捣甯︿腑涓板瘜鐨勬槅甯冨绯栧叿鏈夋縺娲诲法鍣粏鑳炵殑浣滅敤锛屽叾鍚屾椂杩樺彲鎶戝埗鑲跨槫缁嗚優鐨勬墿鏁o紝鍑忓皯鑲跨槫鐨勫彂鐢燂紝浠庤€岃捣鍒伴闃茬檶鐥囩殑浣滅敤銆傞檷鍘嬶紝甯搁娴峰甫涔熸湁鍔╀簬闄嶅帇锛岀壒鍒槸瀵逛簬涓€佸勾浜洪珮琛€鍘嬫偅鑰呰€岃█鏃ュ父鏇磋缁忓父椋熺敤娴峰甫銆傜爺绌跺彂鐜版捣甯︿腑涓板瘜鐨勬槅甯冩皑閰稿拰骞寸:閰哥瓑閮芥湁闄嶄綆琛€鍘嬬瓑鍔熸晥銆傚悓鏃跺洜涓烘捣甯﹀彲浠ュ緢濂界殑灏嗛閬撲腑鐨勮剛鑲帓鍑轰綋澶栵紝鍥犳甯搁娴峰甫鏈夊姪浜庨檷鑴傚噺鑲ワ紝淇濇寔骞磋交鎬併€傜爺绌惰繕鍙戠幇娴峰甫杩樻槸涓€绉嶅Sisters and daughters are in trouble, and they are all in trouble.瀵岀殑宀╃煶钘诲绯栧拰宀╄椈鑱氱硸杩欎簺閮芥湁涓€瀹氱殑鎶楀嚌琛€鐨勪綔鐢ㄣ€傚噺灏戞斁灏勬€х殑浼 ゅ  ダ ? 浜 庨 The nickname chains are so frightened that they are awkward and digging through the rugged version of the Nannan version of the Han dynasty, the Han key, the father, the father and the prince, the power of the peak, and the effect of the peak.甫锛屼互鍒╃敤鍏朵腑鐨勬椿鎬х墿璐ㄦ潵鍑忓皯鏀惧皠鍏冪礌鎴栬€呴噾灞炲厓绱犲浜轰綋鐨勫嵄瀹筹紝鐮旂┒鍙戠幇娴峰甫涓殑鏌愮鐗╄川杩樺彲灏嗕笉婧跺寲鍚堢墿鎺掑嚭浣撳锛屽噺灏戝悇绉嶅浜轰綋閫犳垚鐨勪激瀹炽€傚綋鐒朵簡娴峰甫闄や簡鏈夎繖浜涘吇鐢熷姛鏁堜箣澶栵紝甯稿悆娴峰甫杩樻湁鍔╀簬鎻愰珮浜轰綋鐨勫厤鐤姏锛岄檷鑳濊绯栵紝鐗瑰埆鏄浜庤绯栬繃楂樿€呰€岃█鏃ュ父鏇磋澶氶鐢ㄦ捣甯︺€傞偅涔堟槸涓嶆槸璇村悆娴峰甫瀵硅韩浣撴湁寰堝濂藉锛岄偅灏卞彲浠ュぉ澶╁悆娴峰甫浜嗗憿?绛旀褰撶劧涓嶆槸鐨勩€傛垜浠鐗╂瀬蹇呭弽锛屽鏋滈鐢ㄨ繃閲忥紝涔熶細瀵逛汉浣撶殑鍋ュ悍閫犳垚涓€浜涗笉鍒╃殑褰卞搷銆備腑鍖昏涓烘捣甯︽€у瘨锛屽洜姝ゅ浜庢湰韬劸鑳冭櫄瀵掔殑浜鸿€岃█灏变笉瀹Read more about it, do n’t forget about it, do n’t donate it, donate a lot of money, do n’t worry about it, do n’t worry about it, do n’t worry about it, go to this place, and go to this place.熺敤杩囧锛屼篃链夊彲鑳借鍙戠敳钟惯吅镶击ぇ锛屼篃灏父槸镞ュ椿涓墍璇寸殑鈥滅敳浜⑩€濈殑锛屽紩璧峰績瓒冲姞蹇紝浣垮緱椋熸澶у锛屼笉鍒╀簬鍑忚偉绛夌瓑銆傛墍浠ヨ鍚冩捣甯︿篃鏄渶瑕佹敞鎰忛噺鐨勶紝浠庡仴搴风殑瑙掑害涓婅锛屾垚浜烘瘡澶╂渶濂戒笉瑕侀鐢ㄨ秴杩?0 what’s wrong?5鍏嬪埌50鍏嬩负瀹滐紝瀛╁瓙鍒欒鍑忓崐銆傚彟澶栨彁閱掑湪椋熺敤娴峰甫涔嬪墠涓€瀹氳鎶婃捣甯︽礂骞插噣浜嗭紝鏈€濂芥槸鐢ㄦ紓娲楃殑鏂瑰紡杩涜娓呮礂锛屽悓鏃跺洜涓烘捣甯︿腑鍚湁鐮峰厓绱狅紝鎵€浠ユ渶濂芥蹈娉?4涓皬鏃朵箣鍚庡湪杩涜鐑硅皟杩欐牱鎵嶆洿绗﹀悎鍥藉鐨勯鍝佸崼鐢熸爣鍑嗐€?

[A bowl of it every day, the most effective method of health and disease prevention!Everyone can afford it!】

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[Can pregnant women eat eggs]_ eggs _ pregnancy _ diet taboo

[Can pregnant women eat eggs]_ eggs _ pregnancy _ diet taboo

The body of pregnant women is slightly lower than that of normal people, so eggs must be cooked thoroughly.

Because the yolk of eggs contains high cholesterol, pregnant women should not consume too much. Moderate consumption is good for nutrition.

Pregnant women must consume thoroughly cooked eggs. In addition to uncooked eggs, they must contain high-temperature disinfection and contain Salmonella, and it will also affect the use of biotin.

Pregnant women should not eat too much eggs, 3 times a day?
4 is enough.

Pregnant women eat eggs, it is best to process the eggs into a liquid egg soup or chicken cake, which is more conducive to the absorption of nutrients.

Attention points for pregnant women in diet: 1.

Do not overdose vitamin A.

Too much vitamin A in pregnant women can lead to premature birth and obesity. Therefore, only 400-1250 micrograms of vitamin A can be taken daily. Pig liver is extremely rich in vitamin A. Pregnant women must not eat too much.

2.

Limit beverages containing caffeine.

Excessive caffeine intake will affect the bone growth of the fetus, deformities of fingers and toes may occur, and miscarriage, premature birth, and underweight babies may occur.

It is best to avoid drinking caffeinated drinks. If you have to drink them, do not exceed 2 cups of coffee or 3 and a half cups of strong tea daily.

3.

Avoid drinking.

If you drink too much alcohol, it will cause high blood pressure deformity, affect the fetal IQ and physiological development, and basically avoid drinking.

2 glasses of beer, or 1 glass of wine is the limit.

4.

Avoid high sugar, high stool foods. Eat too much high sugar, high stool foods.

Such as soda, sugar, and potato chips, make pregnant women obese, thereby increasing the situation of gestational diabetes, pregnancy-induced hypertension, in addition to increasing the future risk of diabetes and high blood pressure, there will be difficulties during delivery.

Ping An Bank (000001): Overall improvement in bad indicators is worth looking forward to

Ping An Bank (000001): Overall improvement in bad indicators is worth looking forward to

Event: On the evening of February 13, 2020, Ping An Bank released its 2019 annual report and achieved operating income of 1,379 in 2019.

58 ppm, an increase of 18 years.

2%, profit before provision was 958.

16 ppm, an increase of 19 in ten years.

5%; net profit 281.

95 ppm, an increase of 13 in ten years.

6%; asset budget 3.

94 trillion, an increase of 15 in ten years.

2%, loans granted 2.

32 trillion, an increase of 16 in ten years.

3%, absorbing deposits 2.

44 trillion, an increase of 14 in ten years.

5%.

The net interest margin for 2019 is 2.

62%, a 27bp increase in one year, and a non-performing loan ratio of 1.

65%, 10bp improvement a year.

  Comments: High operating income growth rate, provisioning speed through 2019 to achieve operating income of 1,379.

58 ppm, an increase of 18 years.

2%, profit before provision was 958.

16 ppm, an increase of 19 in ten years.

5%; net profit 281.

95 ppm, an increase of 13 in ten years.

6%; profit before revenue and provisioning maintained a high growth rate. The reason why the growth rate of net profit was lower than revenue growth was due to the increase in the provision of provisions and the cost of credit was 2.

54%, an increase of 19bp each year last year.

  Continue to optimize the credit structure in 2019.

65%, a 3bp improvement from the previous quarter.

Overdue loans, loans overdue for more than 60 days, balances and proportions of loans overdue for more than 90 days achieved a “double reduction”, and deviations for loans overdue for more than 60 days and loans overdue for over 90 days were 82% and 96%,In 18 years, it has improved by 15% and 14%. Among them, non-performing loans have been completely replaced after 60 days, and the non-performing identification is stricter.

Prepare the covering oxide 183.

12%, an increase of 27 a year.

88% bad production rate 2.

12%, a decline of 0 per year.

39%.

  From the analysis of the type of investment, supplement the non-performing loans of public debt in 20192.

29%, a year-on-year decrease of 39bp, a significant improvement in the public sector, mainly because Ping An Bank proactively adjusted the credit structure, insisted on the refinement of the public sector, and further consolidated its asset quality.

Retail loan non-performing loan finance

19%, lower asset quality for public debt, but increased by 12bp over 2018. Among them, personal mortgage, new goods, auto finance, credit card and other risks have all increased, mainly due to the rise in public debt risk, automobile consumption expenditure and other objectiveFactors.

In addition, the 2019 annual report adopted a more stringent five-level classification standard. If the original caliber, the non-performing ratio of retail loans fell by 9bp, the risk was 淡水桑拿网 controllable.

  Retail business profit contributed 69%, and the growth rate of private customers exceeded the expected retail business income of 799 in 2019.7.3 billion, an annual increase of 29.

2 %%, accounting for 58 of the bank’s operating income.

0%; retail business net profit 194.

9.3 billion, an annual increase of 13.

8%, accounting for 69 of the bank’s net profit.

1%.

① Basic retail: 9,707 retail customers.

730,000 households, an increase of 15 over the end of last year.

7%; Ping An Pocket Bank APP registered customers 8,946.

950,000 households, an increase of 43 from the end of the previous year.

7%, 3,292 monthly customers.

340,000 households, an increase of 23 from the end of the previous year.

5%, ② Private wealth: 77 wealth customers.

930,000 households, an increase of 31 over the end of last year.

7%; private customers who meet the standard 4.

380,000 households, an increase of 45 from the end of last year.

7%.

③Consumer Finance: The number of credit cards in circulation was 60,329.1 million, an increase of 17 from the end of the previous year.

1%; credit card loan balance 5,404.

34 trillion, an increase of 14 over the end of the previous year.

2%.

The surplus of the “new goods” increased by 2.

4%, the balance of housing mortgage loans increased by 9 from the end of the previous year.

3%, auto finance loan surplus increased by 4 compared with the end of last year.

2%.

The three major business segments are already in a stable phase, and the retail transition has entered a new phase.

  Under the LPR reform, the asset-side yield has fallen, and the cost of debt has fallen to ensure a stable net interest margin. Ping An Bank’s 2019 net interest margin of 262% remains unchanged from the previous quarter, thereby improving 27BP at the end of last year. The decline in asset-side yield is in line with the current economic environment.Debt interest rate 2.

64% was down 21bp from the end of the previous year. It denied that the cost was down and made a positive contribution to the net interest margin.

In 2020, the LPR reform of the existing floating loans will reduce the financing cost of the real economy, and there will be pressure on Ping An Bank’s net interest margin.

  The fourth quarter saw a sharp increase in corporate deposits, and it is worth looking forward to the balance of corporate deposits1.

85 trillion, an increase of 11 in ten years.

2%, of which 646 new deposits in the first three quarters of 2019.

380,000 yuan, an increase of 1216 in corporate deposits in the fourth quarter.

At 58 ppm, Q4 adds 65% of the additional supplementary deposits to public deposits.

3%.

The reason for the sharp increase in corporate deposits is that in addition to Ping An Bank’s debt-to-equity swap, it may also be that Ping An Bank has begun to perform fine business in the public sector, and its subsequent contributions to the loss-making end of the public business are worth looking forward to.

  Investment suggestion: Ping An Bank will have outstanding performance in 2019, and the EPS is expected to be 1 in 2020-2022.

641.

86/209 yuan, PB in 2020-2022 is 0.

87X / 0.80X / 0.

74x, PE is 9 in 2020-2022.

15X, 8.

10x, 7.

18 times

Maintain “Buy” rating.

Risk Warning: Macroeconomic downturn

30 billion funds flee these stocks

30 billion funds flee these stocks

For stocks, please read Jin Qilin 佛山桑拿网 analyst research report, authoritative, professional, timely, and comprehensive, to help you tap potential potential opportunities!

  [Super Big Order]Watch out!

30 billion funds fled these stocks, the most popular concept is the high capital throwing of chips. Source: DataBao original Lin Lifeng, two cities with a large single fund of US $ 30.6 billion, a large single investment of 12.2 billion in the electronics industry, some chips, 5G and other popular concept stock fundsretreat.

  The three major A-share index stocks fluctuated widely today. The Shanghai Stock Exchange Index finally closed down slightly, recovering from the 3,000-point mark. The Shenzhen Component Index and the GEM Index rose in shock and both reached new highs.

The total turnover of the two cities exceeded 1.

4 trillion, reaching 1,415.3 billion, and the turnover exceeded the trillion mark for 5 consecutive days.

Industry sectors rose less and fell more, unmanned, mask protection, pharmaceuticals, sputtering machines, Tesla, 5G and other sectors led the rise; oil, natural gas, media and entertainment, coal, intellectual property, gold and other sectors declinedFirst.

Northbound funds fell 48% today.

3.1 billion yuan.

  The big single funds in the two cities saw a net decrease of 30.6 billion yuan, of which Shanghai and Shenzhen 300 net decrease of 72.

200 million yuan, the GEM net reduction of 88.

At 4.8 billion, there was a net inflow of over 1,000 large orders in the two cities, and a net inflow of over 2,300 oversized orders.

  From the perspective of the industry, Shenwan’s 28 first-tier industries have only three industries with a large net inflow, and 25 industries have a net inflow.

The largest inflow was in the automotive industry, with a net inflow of 12.
.

28 trillion, the industry index increased against the trend1.

89%.

Individual stocks in the automotive industry tide, and 16 stocks are up.

According to the news, 11 departments including the National Development and Reform Commission recently jointly issued the “Smart Car Innovation and Development Strategy”, which proposes that by 2025, the technological innovation, industrial ecology, infrastructure, regulatory standards, product supervision and network security system of China’s standard smart cars will be basically formed, To achieve conditional autonomous driving of smart cars to achieve large-scale production.

  Large inflows of non-bank financial industry1.

6.9 billion yuan, the industry index closed slightly down.

08%, some brokerage stocks were active, Pacific daily limit, Guohai Securities, Hongta Securities rose sharply more than 5%.

On the news, after the Spring Festival, A-share trading was active, and the turnover exceeded the trillion mark.

Large single inflow of electrical equipment industry1.

3.2 billion yuan.

  Today, there are 6 industries with large single funds that can exceed 1 billion yuan.

Electronics industry big order replacement 122.

29 trillion US dollars, the recent short-term industry transactions in the single-day transactions of more than 10 billion US dollars, however, the electronics industry is still bucking the trend today.

69%, PCB, Beidou navigation, OLED and other concepts in the industry rose against the trend.

Computer industry big single replacement60.

1.4 billion US dollars, chemical industry, telecommunications two large orders over 2 billion US dollars.

The concept of 5G is still the trend today, but the probability of capital escaping, such as the leader ZTE constantly approaching the daily limit, but the large single fund can exceed 500 million.

In addition, the media, food and beverages were reduced by 18.

900 million and 12.

100 million yuan.
  In terms of individual stocks, there were 53 net inflows of over 100 million yuan, of which non-ferrous metals, non-bank financial, electronics, pharmaceutical and biological industries accounted for 5 each.

The highest injection amount was in the Pacific, with a net inflow of 1.1 billion U.S. dollars.

On the surface of the news, new regulations for refinancing have been implemented, market transactions have continued to be active, and a loose liquidity environment has continued to be maintained. FTSE Russell’s increase in Nabi once again has been positive for brokers.
Other securities companies with higher inflows include Guohai Securities inflow3.
4.5 billion US dollars, Tianfeng Securities inflows1.

The inflows of National Gold Securities, Oriental Fortune and Southwest Securities all exceeded US $ 9.6 billion.

  Ganfeng lithium industry inflows 9.

1.8 billion US dollars, budget stops.

The concept of lithium batteries has reversed the flow of capital today, and a large single inflow of the Ningde era.

600 million, Tianqi lithium industry inflow 4.

At 38 trillion, 100 million lithium can flow into 2 trillion, and BYD flows into 1.

8.2 billion.

On the news, Tesla Shanghai Lingang Super Factory Joint Factory1.

The bidding for some important projects in Phase 5 ended today.

  The daily limit of driverless concepts is rising, with more than a dozen stocks including Luchang Technology, Opfilight, Asia Pacific Technology, and Joyson Electronics.

From the perspective of funds, the highest inflow amount of Ophelia light reached 7

5.6 billion yuan, the new inflow of dimensional maps3.

5.6 billion US dollars, Joyson Electronics, Beidouxingtong inflow of over 200 million US dollars, Huali Chuangtong, Qiming Information and other inflows of more than 100 million US dollars.

  The 120 single-share funds in the two cities exceeded 100 million yuan, of which 41 were in the electronics industry and 24 in the computer industry.

  Huatian Technology continued to rise and stop, but large single funds increased significantly.

7.4 billion.

As a popular chip concept, in addition to the first day after the holiday, Huatian Technology has continuously improved for 16 days and has doubled.

From the after-hours list, the participating funds were all hot money, and Galaxy Securities Shaoxing Securities bought 1 for business.

6.7 billion.

  Although the chip concept continues to be strong today, the growth of funds in several concept stocks has exceeded 400 million for Changdian Technology, Taiji Industry, Jingfang Technology, Ziguang Guowei exceeded 300 million, Tongfu Microelectronics, Sanan Optoelectronics, ShanghaiLeaders in industries such as Xinyang, Hangjin Technology, Silan Micro, Weir, and Northern China Chuang have invested over 200 million yuan.

  ZTE’s large single fund allows 5.

USD 6.7 billion, sustainable approaching the daily limit.

The 5G concept is still a market hotspot today, but alternatives such as funding and withdrawal indicators, special information, Lion Technology, Gaoxing, Wuhan Fangu (rights protection), and 3D communications all exceed 100 million yuan.

  Disclaimer: All information content of DataBao does not constitute investment advice. Securities are risky and investment should be cautious.

Cough Food Therapy

Cough Food Therapy

Therapeutic formula for treating cough 1) Water-proof steamed eggs Ingredients: 1 egg, 1 spoon of sugar and 1 vegetable oil each.

  Method: Put eggs (shelled) in a bowl (do not stir), add sugar and oil, and steam over water.

Finished before going to bed.

Cough is usually good for two times for cough, and three or four times for severe cough has obvious effect.

  2) Ingredients for scallion and white porridge: 1 sticky rice, 5 slices of ginger, 5 scallions, 3 vinegar.

  Practice: glutinous rice is cooked in the usual way, add ginger, spring onion, vinegar and mix well when you are ready to eat.

This porridge treats cough caused by wind cold and closed lung.

  3) Composition of rock sugar and Huang Jing Tang: 30 grams of Huang Jing and 50 grams of rock sugar.

  Method: Wash the Huang Jing, soak it in cold water for 3-4 hours, then pick up the Huang Jing and put it in the pot, and then put the rock sugar and the right amount of water. After the Wuhuo is boiled, switch to gentle heat and simmer until the Huang Jing is cooked.Rotten Serve.

  Indications: Tonic and cough, nourish lungs and asthma.

It is suitable for the symptoms of cough and sputum caused by deficiency of lung and spleen yin, or dry cough without sputum, hemoptysis, and food deficiency.

  Usage: Take 2 times daily, take Huang Jing and drink soup.

  4) Bird’s nest soup composition: 3g bird’s nest, 30g rock sugar.

  Method: Put the bird’s nest in a bowl, soak it with warm water to remove the feathers when it is soft, and wash it with water, drain the water, tear it into strips, put it in a clean bowl for use; take an oil-free clean pot, add 250 g of waterAnd rock sugar, simmer in boiling water until the rock sugar melts, skim off the froth, filter the sugar solution with gauze; put bird’s nest and rock sugar solution in the clean pot, boil with the flame to serve.

  Indications: nourishing yin, moistening, tonifying qi.

Applicable to deficient labor diseases, cough, breathing, asthma, hemoptysis, vomiting blood, chronic stasis, dysentery, and fetal fever in children.

  Usage: Take it casually.

  5) Yuzhu pig lean broth composition: Yuzhu 30 grams, lean pork 150 grams, refined salt, MSG amount.

  Method: Wash and slice the Yuzhu, wrap it with gauze, wash and cut the lean pork, then add it to the casserole, add the appropriate amount of water to cook, add the salt and MSG to taste when cooked.

  Indications: nourishing yin, moisturizing the lungs, relieving cough.

It is suitable for complications such as dry throat and cough due to fever and yin, upset and thirsty, dry and cough due to pulmonary dryness in autumn and winter, dry cough due to tuberculosis, coronary heart disease, mild heart insufficiency, Yin deficiency and night sweats.

  Usage: eat meat and soup.

  6) Composition of pig lung convergence lung soup: 250-300 grams of pig lungs, 10-15 grams of P. amurense, 10 grams of Schisandra, 6-9 grams of gardenia.

  Method: First cut the pig’s lungs into pieces, squeeze out the blood stains, rinse them, put them into the pot together with the North American Ginseng, Schisandra chinensis, and Zongzi.

  Indications: Tonifying the lungs and converging the lungs.

For chronic cough caused by deficiency of lung qi and yin, phlegm deficiency, shortness of breath, etc.

  Usage: Serve with a meal.

  7) Composition of Radix Ginseng Heart-Lung Decoction: Radix Ginseng, Yuzhu, 15g each, Pig Heart, Pig Lung each, 25g spring onion, 3g salt.

  Method: First, clean the ginseng and jade bamboo, rinse it with water, and put them in gauze bags; rinse the pig’s heart and pig’s lungs to squeeze out the blood stains; then ginseng, jade bamboo, pig’s heart, pig’s lungs,Put the shallots and water into the pot together. After the huo-huo is boiled, switch to simmer for about 1 hour until the pig’s heart and pork lungs are fully cooked. Add salt to serve.

  Indications: Runfei cough, nourish the stomach and rejuvenate, nourish the heart and soothe the nerves.

It is suitable for elderly patients with cough due to lung deficiency, dry cough due to dryness in the autumn, or bloodshot sputum, thirst from wounds, hot stomach, upset at night, insomnia, dreams, and dry stool.

  Usage: Serve with a meal.
  8) Honey egg soup composition: 35 grams of honey and 1 egg.

  Method: Boil 300 grams of honey and boil, add eggs, and cook until slightly boiled.

  Indications: Runfei cough.

Suitable for dry cough and dry cough.

  Usage: Take it daily, take it on an empty stomach sooner or later.

  9) Carrot and red date soup composition: 120 grams of carrots and 40 grams of red dates.   Method: Wash the red dates, soak them for 2 hours, and then wash the carrots. Add them to the casserole with red dates, add water, and cook for about 1 hour.

  Indications: nourishing yin and nourishing qi, relieving qi and cough.

It is suitable for coughing caused by deficiency of qi and yin, lung Qi upside, dry mouth and spontaneous sweating, mental fatigue and other symptoms.

  Usage: Take 1 dose daily, taking 2 times in the morning and evening.

  10) Lily egg soup composition: 60 grams of lily, 2 eggs.

  Method: Wash the lily first, then put it into the pot with the washed eggs, add an appropriate amount of water, cook until the eggs are cooked, and remove the egg shell.

  Indications: For lung deficiency and long cough.

  Usage: Take 1 dose daily, drink soup, eat eggs and lily.

  11) Composition of Radix Ginseng and Lily Duck Soup: Northern Ginseng, 30g each of lily, 150g fat duck meat.

  Method: Wash the North American Ginseng, lily, and duck meat separately, add them to the pot together, add the right amount of water, first boil with Wuhuo, and then simmer until the duck is cooked.

  Indications: nourishing yin and lungs, clearing heat and reducing phlegm.

Suitable for cough, expectoration, dry mouth and dry throat, tuberculosis cough caused by lung heat and yin deficiency.

  Usage: Drink soup to eat duck meat.

  12) Composition of beef radish soup: 500 grams of beef louver, 1000 grams of dill L, 5 grams of tangerine peel, appropriate amount of refined salt.

  Method: Soak the beef louver in boiling water for 3 minutes, remove and scrape off the black clothes, wash and shred, then wash the radish and cut into pieces, dip the white rind in water, add it to the casserole with the beef louver, add an appropriate amount of water, Boil with Wuhuo, then switch to Wenhuo for 2 hours, add refined salt and season.

  Indications: Nourishing the lungs and reducing phlegm, reducing qi and relieving cough.

It is suitable for cough due to dryness of the lungs, difficulty in expectoration, difficulty in eating less, dry throat and cough.

  Usage: Serve with a meal.
  13) Composition of almond pig lung porridge: 90 grams of pork lungs, 10 grams of northern almonds, and 60 grams of rice: (1) Peel the northern almonds and wash them; wash the pork lungs, cut into pieces, and put them in a potAfter the water comes out, rinse with clean water (2) Wash the previous rice, put it into the pot together with almonds, pig lungs, add an appropriate amount of water, cook the porridge with gentle heat and season.

  Indications: Chronic bronchitis is a phlegm-rich person.

Symptoms include cough, sputum, irregular breathing, asthma, full chest, and pulse.

  Usage: Consumption with quantity 14) Composition of dried pork lung soup: 120 grams of pork lung, 90 grams of dried cabbage, candied dates 5 methods: (1) Soak dried cabbage with water, cut off, soak in boiling water slightly, remove astringentTaste; candied and pitted, washed; pigs spend fresh water repeatedly, cut into pieces, squeeze the water, then add water to the pot to blast dry, take it out and rinse it in water.

(2) Put all the ingredients together in the pot and add an appropriate amount of water. After the Wuhuo is boiled, simmer for two hours and season.

  Indications: Chronic bronchitis is a hot cough.

Symptoms include cough, asthma, little and sticky sputum, slightly hot mouth, dry throat, red tongue, and pulse count.

  Usage: Intake with the amount of 15) Ginkgo Ephedra Decoction Composition: 6 ginkgo (煨), 10 grams of ephedra, 3 grams of licorice. Preparation method: decoction. Indications: chronic bronchitis, bronchial disease belongs to the lung cold.

Symptoms include cough, asthma, thin phlegm, tightness in the chest, white tongue, and tight pulse strings.

  16) Qiuzao Cough Diet is prone to cough in autumn.

This dry cough has no sputum, and chest tightness and tightness can not be cured for a long time. It can be replaced by the following dietary treatment according to the physique and condition.

  17) Egg Tremella: Take 50 grams of dried Tremella, immerse in warm water for 20 minutes, remove the impurities and pedicles from the mud, and boil until it is ripe; take one egg, distribute it, and pour it into the Tremella soup.

This prescription has a preventive and therapeutic effect on the elderly who are frail and have a history of dry cough without sputum.

  18) Fritillaria porridge: Take 200 grams of rice (preferably black rice), add 10 grams of ginger, chopped, boil for a total of porridge, then add 10 grams of sieve powder from Fritillaria chuanxiensis, stir well and divide into two servings.

This recipe has the effects of sputum Chuanbei phlegm and ginger Xuanfei, so it is particularly suitable for cough and asthma due to chronic bronchitis in the elderly.

  19) Perilla porridge: Take 200 grams of rice to make porridge, put 20 grams of fresh perilla leaves (dried product) wrapped in gauze and cook for 2 minutes before boiling.

This recipe is effective for cold cough.

  20) Ertong sugar: Take 500g each of Asparagus and Ophiopogon, boil until the medicine is lumpy, remove the residue and leave the juice, and concentrate; add white sugar or rock sugar to boil until it can be pulled, and pour it on a clean marble or stainless steel plate, After cooling, cut into pieces, always with service.

This prescription can prevent and treat dry cough caused by common dry air and lung injury.

  Sore throat, cough, headache, and poor appetite are the main symptoms of a cold. In addition to asking your doctor for treatment, you can also try these food therapies during a cold so that you can physically combat the disease.

  Fat sea sugar water: Fight against the husky voice and go to a Chinese pharmacy to buy fat sea water. After boiled with rock sugar, drink as a drink.

  Almond flour: Fight against phlegm and cough. You can buy almond flour in the supermarket. Come with a spoonful at any time, or soak into almond paste.It can make sputum easier to spit up, and it won’t be painful to cough.

  You can also refer to the following prescription 1, the common cough diet recipe (1) steamed egg ingredients: 1 egg, 1 sugar, 1 spoon of vegetarian oil.

  Method: Put eggs (shelled) in a bowl (do not stir), add sugar and oil, and steam over water.

Finished before going to bed.
Cough is usually good for two times for cough, and three or four times for severe cough has obvious effect.

  (2) Ingredients for onion and white porridge: 1 sticky rice, 5 slices of ginger, 5 roots of shallot, and 3 yuan of vinegar.

  Practice: glutinous rice is cooked in the usual way, add ginger, spring onion, vinegar and mix well when you are ready to eat.

This porridge treats cough caused by wind cold and closed lung.
  (3)蜂蜜鸡蛋汤   [组成]蜂蜜35克,鸡蛋1个。   [Preparation method]Boil 300 grams of honey with water, beat in eggs, and cook until slightly boiled.

  [Indications]Runfei cough.

Suitable for dry cough and dry cough.

  [Usage]Dayton, morning and evening on an empty stomach.

  (4)百合鸡蛋汤   [组成]百合60克,鸡蛋2个。   [Method]Wash the lily first, then add it to the pot with the washed eggs, add an appropriate amount of water, cook until the eggs are cooked, and remove the eggshell.

  [Indications]For lung deficiency and long cough.

  [Usage]Take 1 dose daily, drink soup, eat eggs and lily.

  (5)牛百叶萝卜汤   [组成]牛百叶500克,白萝卜1000克,陈皮5克,精盐适量。   [Manufacturing method]first soak the beef louver in boiling water for 3 minutes, remove and scrape off the black clothes, wash and chop, then wash the radish and cut into pieces, dip the white water into the casserole with the beef louver and add waterModerate, boil with Wuhuo, then switch to wenhuo for 2 hours, season with salt and season.

  [Indications]Nourishing the lungs and reducing phlegm, reducing qi and cough.

It is suitable for cough due to dryness of the lungs, difficulty in expectoration, difficulty in eating less, dry throat and cough.

  [Usage]Serve with meals.

  (6) Perilla porridge: Take 200 grams of rice porridge, add 20 grams of fresh perilla leaves (dried product) wrapped in gauze, and cook for 2 minutes before removing the leaves.

This recipe is effective for cold cough.
  2, cold cough, wind cold cough diet (1) radish onion white soup: 1 radish, 6 onion white, 15 grams of ginger.

Cook the radishes with three bowls of water first, then put the onion, ginger, and cook a bowl of soup.

Even slag served once.

Xuanfei Jie Table ‘resolving phlegm and cough; treating wind and cold cough, frothy phlegm, chills, body fatigue and soreness.

  (2) Brown sugar, ginger and jujube soup for cough: 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates.

Use three bowls of water to fry over half, and then take it, and it will heal after a little sweat.

Dispels wind and cold; cures cold and cough.

  (3) Coriander soup: 30 grams of coriander (cilantro), 30 grams of coriander sugar, 100 grams of rice.

Wash the rice first, add water to boil the soup, take three tablespoons of rice soup, turnip, stir the sugar for 10 minutes, take it once while hot, pay attention to avoid the cold; sweat through the table, cure the cough caused by colds.

  (4) White radish honey: 1 large white radish, 30 grams of honey, 5 white peppers, and 2 grams of ephedra.

Wash the radish and slice it, put it in a bowl, and pour in honey and white pepper, ephedra and other steamed for half an hour. While in the heat, take a meal and see the sweat in bed;

  (5) Fresh pear Fritillaria: 500 grams of fresh pear, 6 grams of powdered Fritillaria, 30 grams of sugar.

Peel and peel the pears, pit them, fill in the powdered fritillary and sugar, put them together and steam them in a bowl.

Divide food in the morning and evening, clear the heat and reduce phlegm, dissolve the solution, and treat cough or diarrhea.

  (6) radish, pepper, cough and expectorant saliva: 1 radish, 5 white peppers, 3 gingers, 1 peel.

Add water for 30 minutes, drink soup 2 times a day; relieve phlegm and relieve cough and sputum.   (7) Soy milk drink: soy beans, rock sugar.

Soy beans soaked in grated juice, boiled with sugar solution, drink 1 bowl every morning on an empty stomach; spleen wide, moisturize and droop water, clear lungs and cough, and reduce phlegm;

  (8) Tofu sugar: 500 grams of tofu, 100 grams each of brown sugar and white sugar.

Dig out a nest of tofu, separate the red and white sugar, and boil for 30 minutes in a bowl; eat once, and serve 4 times; clear heat, refresh, dryness, cure cough, breathing, asthma.

  (9) Corn peel orange peel: corn whisker, orange peel each amount.

Add decoction, take 2 times daily; cough and reduce phlegm, cure cold and cough, and have more phlegm.

  (10) Radish pig lung cough soup: one radish, one pork lung, and 15 grams of almonds.

Add water and cook for 1 hour, eat meat and soup; clear heat and reduce phlegm, relieve cough and relieve asthma, cure long cough, and have shortness of breath.

  (11) Tangshui washed eggs tonic and cough: 50 grams of sugar, 1 egg, fresh ginger.

First beat the eggs into a bowl, stir well, add half a bowl of white sugar and boil, stir the eggs while hot, stir, then pour the ginger juice that has been wrung, and mix well, taking once a day, morning and evening;Do not heal.

  (12) Sesame crystal sugar water for night cough: 15 grams of raw sesame seeds and 10 grams of rock sugar.

Put sesame and rock sugar in a bowl, and drink water; moisturize the lungs, get rid of body fluids, treat the night cough, and cough without phlegm.

  3, children with asthma 1.
Qiu Li Bai Zhi (folk party) Indications: 藕 cough in children.

  Recipe: Moderate amount of autumn pear.

White pheasant in moderation.

  Usage: Wash and peel the skin and heart, wash the white lotus roots, chop, smash, and replace the tea with clean gauze juice.

Effective on the second day.

  Note: One side has big pears and honey, and the other side uses raw pears to increase porridge.

  2.Green fruit water sugar tea (folk recipe) Indications: cough with children.

  Recipe: 4 green fruits, 15 grams of rock sugar.

  Usage: Wash, split, add rock sugar, add the right amount of water, cook until taste, put into a bottle, can be taken once or multiple times, usually effective on a day.

  3.Rice soup with rock sugar and sweet mushroom paste (folk side) Indications: cough in children.

  Recipe: Four fresh mushrooms.

  Usage: Peel and mash, add half a bowl of rice soup, moderate amount of rock sugar, steam over water to make a paste.

  4.Carrot and red date soup (folk recipe) Indications: cough in children.

  Recipe: 200 grams of carrots.

  Usage: Wash and slice, 8 red dates, add soup with water, season with rock sugar.

  Note: One side of radish has never been cut red and white.

One side is ginger and red dates.

  5.Rock sugar almond powder (Chinese medicine prescription) Indications: children with hot cough.

  Recipe: Sweet Almond 4.

5 grams, 6 grams of rock sugar.

  Usage: ground almonds and use sugar to brew.

  6.Rock sugar stewed sparrow (folk side) Indications: Children will not heal for a long time.

  Recipe: 2 sparrows, 20 grams of rock sugar.

  Usage: Sparrow hair removal, add rock sugar, add water, add stew.

  7.Luo Han Guo pot of pig lung (folk recipe) Indications: children with a long cough.

  Formula: 1/3 of Luo Han Guo, 200 grams of pig lung.

  Usage: Wash and slice pork lungs, add water to soup with Luo Han Guo, season with salt.
  Note: One side uses Luo Han Guo, persimmon.
  8.Cao Cao Dan “A Collection of Folk Custom Recipes” Indications: Pediatric disorders.

  Recipe: 15 grams of Houttuynia cordata, 1 egg.

  Usage: first fry Houttuynia cordata to remove residue, add eggs (shelled) and boil over low heat, serving once.

  9.Stewed paparazzi soup (folk recipe) Indications: Pediatric illness.

  Recipe: Newborn puppy.

  Usage: Immediately wrap the puppies that have just been born (without eyes open) and cover them with gauze.

Generally, it can be cut once after eating once, and it is best to eat it in winter.

  Note: Drying ground powder with cat’s placenta can also have a curative effect if swallowed.

  10.Baiguoren eggs “food therapy 100 diseases” Indications: infant cough, diarrhea.

  Recipe: 2 dried white nuts, 1 egg.

  Usage: Grind the dried white nuts into a fine powder. Pick the small head of the egg and gently poke a small hole. Put the white nut powder into the egg, and then place the egg on the grill.

Eggs shelled and packed.

  11.Xing Ma Jiang Fang “A Collection of Folk Custom Recipes” Indications: Pediatric cough.

  Recipe: 1 spoon of sesame, 6 grams of almond, and 1 slice of ginger.

  Usage: Stir-fry the sesame seeds, add almonds, ginger, and fry them together. Drink honey when serving.

  Note: One side uses almonds and rock sugar.

  12.Radish orange peel soup “medicated diet cures all diseases” Indications: children with bronchitis.

  Recipe: 1 turnip, 5 white peppers, 10 g ginger, 3 g orange peel, 30 g rock sugar.

Usage: Wash and slice the radish, add pepper, ginger, orange peel to cook the soup together, then add rock sugar, eat radish and drink soup.

Once a day, 3 servings?
4th.

  13.Shuangren Honey Ginger Drink “Medicated Diet for 100 Diseases” Indications: Pediatric bronchitis.

  Recipe: 12 grams each of sweet almonds, walnut kernels, 30 grams of honey, and 10 grams of ginger.

  Usage: Served in a medicinal bowl, stewed or steamed after eating.

Once daily, 4 servings?
5th.

  14.Garlic unilaterally “A Collection of Folk Custom Recipes” Indications: Pediatric tracheitis and severe cough.

  Recipe: Several pieces of garlic.

  Usage: Garlic peeling film, cut into thin pieces of about 10 grams (children reduce), 1 cup of boiling water, soak for 2 hours, remove residue, several times a day, frequently drink and serve.

  Note: You can also add rock sugar or white sugar or onion and garlic in combination, the function of expectorant and cough is more obvious.

Eight questions about the cabbage bird_1

Eight questions about the cabbage bird

On the side of the prism, Qianying is misty, and faintly sees Xuemei muscle shining.
Whether you want to admit it or not, if your skin is not fair enough, you will hardly be a recognized beauty candidate.
Even if you want to compare the traditional idea of white as the beauty, and use fashionable black as a comparison, in the eyes of most people, fair complexion is the complexion that beauty should really have.
As a whitening bird, you should first clear up the whitening doubts in your cognition.
  美白面膜:片状VS冲洗式   【片状面膜】  优点:方便使用也不占空间、不需清洗、能让肌肤与外界空气隔离,呈现封闭状态使皮肤表面温度升高,精华液的吸收力也会提高  缺点:无法满足对于清洁类面膜的功能需求、使用时间一旦过长,很容易闷热或产生搔痒  STEP1:先用化妆水整肌,再使用面膜,效果更UP!  STEP2: Make the mask completely adhere to the face, and the edges must be close to the face.
  [Flushing Mask]Advantages: You can adjust the dosage according to your needs, it is also convenient for district care, and the price is usually low.
  Disadvantages: When you open and close the cover constantly, you will be exposed to air and your fingers will easily become a bacteria culture dish, so using a clean pick stick will be much healthier than your fingers!
  The rinsing mask should be applied from the part where the skin temperature is low, and then applied to the part where the temperature is high. The reason is that the high temperature absorbs quickly, and the effect will be uniform from the low temperature part.
So the order is cheeks → chin → nose → forehead.
  Q1 How long does it take for whitening products to turn white?
  At least 28 days.
The skin metabolism cycle is a 28-day cycle, so it takes at least one month for the whitening product to feel the effect. Whitening must be carried out patiently and continuously.
If it has not turned white for half a year or one year, you may want to consider changing products or checking for whitening procedures for loopholes!
  Q2 Can sensitive skin be rubbed with whitening products every day?
  Choose mild whitening ingredients is ok.
Choose “non-irritating” mild whitening products, it is less likely to cause allergies!
But because everyone’s allergens are not the same, it is best to try it before buying!
  TIPS: It is more accurate to choose the face in the trial part, but you can pick the less obvious ones, such as the ear, it is not recommended to use the body for testing, the load on the face and body skin is still different!
  Q3 To what extent can a person with natural black meat bottom turn white?
  The color of the skin on the inner thigh is the limit you can get white.
Whether it is born with dark skin or yellowish skin, the whitening limit that can be achieved by rubbing whitening products is the color of the inner thigh!
But as long as the basic sun protection is strengthened, it is guaranteed to keep you from going dark!
  Q4 There are many spots on my face. How can I get rid of Huahualian and become fair?
  There are different solutions for different spots.
The spots can be roughly divided into freckles, sunburns, and zygomatic mother spots. Some can be lightened with whitening and lightening products, but some can only be eliminated by medical cosmetic laser!
  Freckles (small brown spots on cheekbones and bridge of nose): Mainly because of heredity, it can be significantly improved by using light spots.
  Sunburn (dark brown, lumps of different sizes): skin may be produced when exposed to the sun, and it can also be improved with light spots!
  Patellar plaques (large dark blue and black spots on the patella): mainly due to heredity, but because they belong to deeper spots, the effect of buffing spots is very limited. Laser elimination is the most thorough method!
  Q5 Can whitening products be used to eliminate acne scars?
  Judging by how old or new the scar is.
Acne scars can be divided into “new scars” or “old scars”: new scars can be whitened and lightened at localized points, but to eliminate old scars, it is necessary to use whitening products containing fruit acid to acceleratemetabolism!
  Q6Do I have to buy a whole set of whitening products?
Which one should I choose if I buy only one?
  You don’t have to buy the whole set.
If the budget is limited, you can only choose a bottle according to the content of whitening ingredients. The order of selection is: essence> lotion> lotion> face wash!
  Q7 When my face is a little hot and red, can I take whitening care immediately?
  First calm and relieve inflammation symptoms is preferred.Long-term high temperature, the skin temperature will rise or have redness and inflammation. At this time, it is necessary to give priority to cooling and calming. You can use ice or cool spray with moisturizing ingredients.

Do not use whitening products directly when your skin is in an irritated state. It will over-irritate and may make the swelling more serious!

  TIPS: Soothing, sedative skin care products to rescue sunburned red and swollen muscles Q8 In addition to daily maintenance, how can you enhance whitening?

  Apply 1 week?
2 times whitening mask.

Basic sun protection is the most important, plus 1 week?
The whitening mask twice to match the basic care on weekdays, the whitening effect will be more significant!

  TIPS: The best time to apply the mask is after bathing, using water vapor to open the pores and applying, the penetration and absorption of whitening essence will greatly increase!

A Proof of Food Help for Viagra

A Proof of Food Help for Viagra

Modern medicine and nutrition believe that certain foods and nutrients can promote sexual desire, regulate sexy and nourish sexual function.

Scientifically ingesting certain nutrients from the diet can make the sex of men and women reach the ideal state.

Europe’s most famous sexology researcher

Dr. Ollola’s research has pointed out a large number of the best foods that can be “helped”.

They are: ■ Malt oil: A severe lack of vitamin E can lead to degeneration and atrophy of the penis, reduced secretion of sex hormones and loss of fertility.

However, malt oil can prevent and change this situation, so we should eat wheat, corn, millet and other foods rich in malt oil in our daily lives.

  ■ Honey: Honey is rich in gonad endocrine, and has obvious biological activity of active gonads.

Those who are frail, old and have reduced sexual function may stick to honey products.

  Nuts: German doctors have found that in some ethnic groups who often eat pumpkin seeds, no prostate disease occurs.

This is because pumpkin seeds contain a mysterious substance that can affect male hormone production.

In addition, wheat, corn, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. are also beneficial for sexual function.

  ■ Seaweed: Seaweed has more sulfur content than other animals and plants.

Sulfur deficiency or deficiency can lead to miscarriage, male sexual decline, and decreased libido.

Therefore, take some seaweed foods regularly, such as kelp, laver, wakame, etc.

  ■ Fish: People in coastal areas eat more fish, so they are often full of children.

In fact, in ancient Rome, people discovered that fish was the ideal food to nourish sexuality, especially shark meat. As a “catalyst” for sex, it still enjoys high copyright.

Scientific research proves that fish meat is rich in phosphorus and zinc, which is very important for the sexual health care of men and women.

Generally speaking, in those who lack zinc in the body, men will have reduced sperm counts and quality, accompanied by severe sexual and reproductive dysfunction, while women will experience weight loss and vaginal secretions during intercourse.

  ■ Chives: Also known as Yangcao, Aphrodisiac and Changsheng Chives, it is a common vegetable with strong growth ability.

It is a good food supplement for kidney deficiency and impotence, nocturnal emission and dream ejaculation. It has good curative effects on male penile erectile dysfunction and premature ejaculation.

Patients eat leek every day, or grind leek seeds, take 15 grams each morning and evening, and bring them with boiling water.

  ■ Onion: Onion has always been regarded as the embodiment of love and sexual desire. Onions of young men and women in the Balkan peninsula will appear at the wedding ceremony.

Shallots are very nutritious and can stimulate sexual desire.

Modern medical research shows that the various vitamins of spring onion can guarantee the normal secretion of human hormones, and thus impotence and yin.

  ■ Eggs: Many sexology experts point out that eggs are the strongest carrier of human sexual function nutrition and the best “reducing agent” to restore vitality after sex.

For thousands of years, the Arabs have been spreading the custom of eating onions and scrambled eggs a few days before their wedding, the purpose of which is to ensure the perfect sex on the wedding night. Eggs are a high-protein food, which contains 14.

Of the 7% protein, mainly egg protein and globulin, including the eight amino acids necessary for the human body, are similar to human protein.

Egg protein has a body absorption rate as high as 99.

7% (milk is only 85%).

These high quality proteins are an essential nutrient for sex.

It can strengthen semen, eliminate fatigue after intercourse, and it even converts to arginine in the body, improving male sperm quality and enhancing sperm vitality.

  Health and nutrition equipment that can enhance sexual function is much more than that. There are also peppers, mulberries, dried fruits, mushrooms, rye cakes, shrimp, donkey meat, dog meat and so on.

Finally, it should be reminded that while strong drugs such as Viagra have produced amazing results, they have also brought various shocking alternatives.

Therefore, the real panacea is in a reasonable diet.

How to supplement various virtual men in winter?

How to supplement various “virtual men” in winter?

How to make up for kidney deficiency in men?
  Signs of Kidney Deficiency: Frequent nocturia, poor energy, weak waist, weak legs, insomnia, shortness of breath, chest tightness, shortness of breath, tinnitus and deafness, falling teeth, susceptibility to cold, cold and cold in the limbs.
  Kidney-reinforcing is still the most important thing for men.
Most men with kidney deficiency show symptoms such as backache, cold limbs, soft legs, decreased sexual function, and tinnitus. Dietary tonic should be based on kidney and yang, and nourishing blood and solid essence.
  Tonic principle: For men with kidney deficiency, tonic should eat more fish, shrimp, oysters, and chives.
These foods are rich in protein, taurine, arginine, and zinc. Animal whips and soft-shelled turtles are also good choices for tonifying the kidneys.
In winter, you should eat more foods that are warmer, especially able to warm the kidney yang. Appropriate intake of nutrient-rich, warm kidney filling essence, high heat production, easy to digest foods, such as lamb, deficiency of the complement, and kidney gasImprove immunity.
You can also eat warm fruits, such as jujube, oranges, persimmons, etc., to nourish the blood and kidneys and fill the essence to resist cold evil.
  Dietary regimen: Angelica ginger mutton soup: 20 grams of angelica, 30 grams of ginger, 500 grams of mutton, rice wine and seasonings.
Wash and cut mutton, add angelica, ginger, rice wine and seasoning, simmer for 1-2 hours, eat meat and soup.
  How can men make up for spleen deficiency?
  The temperature drops sharply in winter, the spleen is suffering from cold, the spleen is not transported, or the body is weak.
  Tonic principle: Men with spleen deficiency should mainly use yang to transport the spleen in winter, and eat foods that are warm and spleen-rich, such as japonica, lotus seeds, coriander, and aquatic products such as catfish, catfish, carp, belt fish, shrimp.
Yam, jujube, and lotus seeds are rich in starch, easy to absorb, and have the effect of strengthening the spleen and invigorating the qi. In terms of meat intake, you should choose fish with fine fiber as the main ingredient.
  Diet plan: drink yam porridge, jujube porridge, catfish soup, carp soup on the basis of ensuring daily nutritional balance.
  How can men with poor liver make up?
  Drinking is an important means of social occasions, and many men also use drinking as one of their daily habits.
Alcohol “moisturizes” silently hurting male livers when they are staggered and cups are changed.
Men with poor liver function are prone to symptoms such as fatigue, nausea, anorexia, and vomiting.
  Tonic principle: For this type of men, high vitamins, suitable calories, and protein foods should be the main ingredients in winter tonics.
  Dietary treatment plan: Fish, shrimp, chicken, and beef are rich in protein and amino acids needed by the human body, and are easily absorbed and used by the human body. Red beans and jujube are also very suitable for this type of men.
For lunch, scrambled eggs with chives, shredded beef with spinach, and tomato and egg soup.
Millet porridge, cauliflower stew, and red bean carp soup are ideal dinner options for men with poor liver.
  How to make up for a fat man?
  Investigation and research indicate that the overweight rate of adults in China is 22.
8%, the obesity rate is 7.
1%, many of them belong to puffiness.
Obesity is a risk factor for many chronic non-communicable diseases.
  Tonic principle: Fatty men should control the intake of fat and total energy, eat a light diet, eat less seasonings such as salt and monosodium glutamate, and use less oily cooking methods, such as steaming, stewing, and cold dressing.
  Dietary treatment plan: When supplementing with fish, shrimp and sea cucumber, supplement with light diuretic food such as red adzuki bean soup and winter melon soup, the tonic effect is better.
Lamb, as it contains L-carnitine, can promote fat metabolism and help lose weight. It is suitable for puffy men.
  How do men who work night shifts make up?
  Men who often stay up late at night work because of excessive use of eyes, prone to dry eyes, blurred vision; the body violates physiological laws and overloaded operation easily lead to physical fatigue.
  Tonic principle: breakfast must be nutritious to ensure vigorous energy; Chinese food can eat more high-protein foods, such as lean pork, beef, lamb, animal offal, etc .; dinner should be light, eat more foods with high vitamin content, such asA variety of fresh vegetables, eat some fresh fruit after meals.
  Dietary plan: pay attention to eat foods rich in vitamin A, carotene and vitamin B2 at the same time; at the same time, choose foods high in phospholipids to strengthen the brain, such as egg yolk, fish, shrimp, walnuts, peanuts, etc .;Choose foods that protect the eyes, such as eggs, animal livers, kidneys, carrots, spinach, millet, Chinese cabbage, tomatoes, day lily, water spinach, wolfberry, and various fresh fruits.
Carrot pork liver soup and wolfberry sheep liver soup are good choices for night squads.